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\u0628\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0645\u062d\u0648\u0631\u060c \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0639\u0645\u0644 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u0686\u0647 \u062f\u0631 \u0627\u062a\u0627\u0642 \u062f\u0631\u0645\u0627\u0646\u060c \u0686\u0647 \u062f\u0631 \u0631\u0648\u0627\u0628\u0637 \u0641\u0631\u062f\u06cc\u060c \u0686\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631.<\/p>\n<p data-start=\"1052\" data-end=\"1089\">\u0647\u062f\u0641 \u0622\u0648\u06cc\u062f \u062a\u0631\u0628\u06cc\u062a \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u0646\u062f:<\/p>\n<ul data-start=\"1090\" data-end=\"1240\">\n<li data-start=\"1090\" data-end=\"1130\">\n<p data-start=\"1092\" data-end=\"1130\"><strong>\u0645\u0641\u0627\u0647\u06cc\u0645 \u0639\u0644\u0645\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0631\u0627 \u0639\u0645\u06cc\u0642 \u062f\u0631\u06a9 \u06a9\u0646\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"1131\" data-end=\"1175\">\n<p data-start=\"1133\" data-end=\"1175\"><strong>\u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"1176\" data-end=\"1240\">\n<p data-start=\"1178\" data-end=\"1240\"><strong>\u062f\u0631 \u062d\u0648\u0632\u0647 \u062f\u0631\u0645\u0627\u0646\u060c \u0645\u0634\u0627\u0648\u0631\u0647 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0646\u0642\u0634 \u0645\u0624\u062b\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1242\" data-end=\"1400\">\u0647\u0645\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0639\u0644\u0645 \u0648 \u062a\u062c\u0631\u0628\u0647 \u0639\u0645\u0644\u06cc\u060c \u062c\u0627\u06cc\u06af\u0627\u0647 \u0622\u0648\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062c\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0639\u0646\u0648\u0627\u0646 <strong data-start=\"1331\" data-end=\"1384\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646<\/strong> \u062a\u062b\u0628\u06cc\u062a \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<hr data-start=\"1402\" data-end=\"1405\" \/>\n<h2 data-start=\"1407\" data-end=\"1451\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1339 size-full\" src=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01255_261325.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 | \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f+1\u0648\u06cc\u062f\u06cc\u0648\" width=\"576\" height=\"384\" srcset=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01255_261325.jpg 576w, https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01255_261325-300x200.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/h2>\n<h2 data-start=\"1407\" data-end=\"1451\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646<\/h2>\n<p data-start=\"1453\" data-end=\"1602\">\u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0648\u06cc\u062f \u0628\u0647 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0627\u0631\u062f\u061b \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0627\u0641\u0631\u0627\u062f \u062c\u0627\u0645\u0639\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<h3 data-start=\"1604\" data-end=\"1627\">\u0645\u0646\u0627\u0633\u0628 \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"1629\" data-end=\"1648\">\u2714 \u0645\u0627\u062f\u0631\u0627\u0646 \u0648 \u0647\u0645\u0633\u0631\u0627\u0646<\/p>\n<ul data-start=\"1649\" data-end=\"1724\">\n<li data-start=\"1649\" data-end=\"1665\">\n<p data-start=\"1651\" data-end=\"1665\"><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633<\/strong><\/p>\n<\/li>\n<li data-start=\"1666\" data-end=\"1697\">\n<p data-start=\"1668\" data-end=\"1697\"><strong>\u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0628\u06cc\u0646 \u06a9\u0627\u0631 \u0648 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1698\" data-end=\"1724\">\n<p data-start=\"1700\" data-end=\"1724\"><strong>\u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0624\u062b\u0631 \u0628\u0627 \u0641\u0631\u0632\u0646\u062f\u0627\u0646<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1726\" data-end=\"1747\">\u2714 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u062c\u0648\u0627\u0646\u0627\u0646<\/p>\n<ul data-start=\"1748\" data-end=\"1818\">\n<li data-start=\"1748\" data-end=\"1765\">\n<p data-start=\"1750\" data-end=\"1765\"><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/p>\n<\/li>\n<li data-start=\"1766\" data-end=\"1790\">\n<p data-start=\"1768\" data-end=\"1790\"><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/strong><\/p>\n<\/li>\n<li data-start=\"1791\" data-end=\"1818\">\n<p data-start=\"1793\" data-end=\"1818\"><strong>\u062a\u0642\u0648\u06cc\u062a \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1820\" data-end=\"1834\">\u2714 \u0627\u0641\u0631\u0627\u062f \u0634\u0627\u063a\u0644<\/p>\n<ul data-start=\"1835\" data-end=\"1904\">\n<li data-start=\"1835\" data-end=\"1858\">\n<p data-start=\"1837\" data-end=\"1858\"><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u062a\u0639\u0627\u0631\u0636\u0627\u062a \u06a9\u0627\u0631\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1859\" data-end=\"1878\">\n<p data-start=\"1861\" data-end=\"1878\"><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0647\u0631\u0647\u200c\u0648\u0631\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1879\" data-end=\"1904\">\n<p data-start=\"1881\" data-end=\"1904\"><strong>\u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u0645\u0644\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1906\" data-end=\"2029\">\u062f\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0635\u0631\u0641\u0627\u064b \u0622\u0645\u0648\u0632\u0634 \u062a\u0626\u0648\u0631\u06cc \u0627\u0631\u0627\u0626\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u0648 \u0627\u0628\u0632\u0627\u0631 \u0639\u0645\u0644\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<hr data-start=\"2031\" data-end=\"2034\" \/>\n<h2 data-start=\"2036\" data-end=\"2081\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc (\u0631\u0648\u06cc\u06a9\u0631\u062f \u0628\u0627\u0644\u06cc\u0646\u06cc)<\/h2>\n<p data-start=\"2083\" data-end=\"2216\">\u0628\u0631\u0627\u06cc \u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u0627\u0646 \u0648 \u0641\u0639\u0627\u0644\u0627\u0646 \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc\u060c \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0622\u0648\u06cc\u062f \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a\u061b \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul data-start=\"2218\" data-end=\"2296\">\n<li data-start=\"2218\" data-end=\"2233\">\n<p data-start=\"2220\" data-end=\"2233\"><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/p>\n<\/li>\n<li data-start=\"2234\" data-end=\"2243\">\n<p data-start=\"2236\" data-end=\"2243\"><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"2244\" data-end=\"2261\">\n<p data-start=\"2246\" data-end=\"2261\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"2262\" data-end=\"2296\">\n<p data-start=\"2264\" data-end=\"2296\"><strong>\u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u0635\u0627\u062d\u0628\u0647 \u0648 \u0645\u062f\u0627\u062e\u0644\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2298\" data-end=\"2313\">\u0627\u06cc\u0646 \u062c\u0644\u0633\u0627\u062a \u0634\u0627\u0645\u0644:<\/p>\n<ul data-start=\"2314\" data-end=\"2399\">\n<li data-start=\"2314\" data-end=\"2342\">\n<p data-start=\"2316\" data-end=\"2342\"><strong>\u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"2343\" data-end=\"2355\">\n<p data-start=\"2345\" data-end=\"2355\"><strong>\u062a\u0645\u0631\u06cc\u0646 \u0639\u0645\u0644\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"2356\" data-end=\"2367\">\n<p data-start=\"2358\" data-end=\"2367\"><strong>\u062a\u062d\u0644\u06cc\u0644 \u06a9\u06cc\u0633<\/strong><\/p>\n<\/li>\n<li data-start=\"2368\" data-end=\"2399\">\n<p data-start=\"2370\" data-end=\"2399\"><strong>\u0627\u0631\u0627\u0626\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2401\" data-end=\"2478\">\u0627\u0633\u062a\u061b \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u06a9\u0647 \u0641\u0627\u0635\u0644\u0647 \u0628\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u0646\u0634\u06af\u0627\u0647\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648\u0627\u0642\u0639\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p data-start=\"2401\" data-end=\"2478\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1340 size-full\" src=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01263_618622.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 | \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f+1\u0648\u06cc\u062f\u06cc\u0648\" width=\"576\" height=\"384\" srcset=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01263_618622.jpg 576w, https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01263_618622-300x200.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<hr data-start=\"2480\" data-end=\"2483\" \/>\n<h2 style=\"text-align: center;\" data-start=\"278\" data-end=\"324\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0648 \u062a\u062e\u0635\u0635\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"326\" data-end=\"972\">\n<thead data-start=\"326\" data-end=\"399\">\n<tr data-start=\"326\" data-end=\"399\">\n<th class=\"\" data-start=\"326\" data-end=\"334\" data-col-size=\"sm\">\u0648\u06cc\u0698\u06af\u06cc<\/th>\n<th class=\"\" data-start=\"334\" data-end=\"369\" data-col-size=\"sm\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0639\u0645\u0648\u0645\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc<\/th>\n<th class=\"\" data-start=\"369\" data-end=\"399\" data-col-size=\"sm\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"476\" data-end=\"972\">\n<tr data-start=\"476\" data-end=\"568\">\n<td data-start=\"476\" data-end=\"488\" data-col-size=\"sm\">\u0645\u062e\u0627\u0637\u0628 \u0647\u062f\u0641<\/td>\n<td data-col-size=\"sm\" data-start=\"488\" data-end=\"528\">\u0639\u0645\u0648\u0645 \u0627\u0641\u0631\u0627\u062f (\u0645\u0627\u062f\u0631\u0627\u0646\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u060c \u0634\u0627\u063a\u0644\u0627\u0646)<\/td>\n<td data-col-size=\"sm\" data-start=\"528\" data-end=\"568\">\u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u0627\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/td>\n<\/tr>\n<tr data-start=\"569\" data-end=\"654\">\n<td data-start=\"569\" data-end=\"580\" data-col-size=\"sm\">\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"580\" data-end=\"618\">\u0627\u0631\u062a\u0642\u0627\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"618\" data-end=\"654\">\u062a\u0642\u0648\u06cc\u062a \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/td>\n<\/tr>\n<tr data-start=\"655\" data-end=\"725\">\n<td data-start=\"655\" data-end=\"667\" data-col-size=\"sm\">\u0646\u0648\u0639 \u0622\u0645\u0648\u0632\u0634<\/td>\n<td data-col-size=\"sm\" data-start=\"667\" data-end=\"694\">\u062a\u0645\u0631\u06cc\u0646 \u0639\u0645\u0644\u06cc + \u0645\u0634\u0627\u0631\u06a9\u062a \u0641\u0639\u0627\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"694\" data-end=\"725\">\u062a\u062d\u0644\u06cc\u0644 \u06a9\u06cc\u0633 + \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u062f\u0631\u0645\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"726\" data-end=\"820\">\n<td data-start=\"726\" data-end=\"741\" data-col-size=\"sm\">\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0631\u0627\u06cc\u062c<\/td>\n<td data-col-size=\"sm\" data-start=\"741\" data-end=\"784\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0631\u062a\u0628\u0627\u0637 \u0645\u0624\u062b\u0631\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/td>\n<td data-col-size=\"sm\" data-start=\"784\" data-end=\"820\">\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc<\/td>\n<\/tr>\n<tr data-start=\"821\" data-end=\"906\">\n<td data-start=\"821\" data-end=\"834\" data-col-size=\"sm\">\u062e\u0631\u0648\u062c\u06cc \u062f\u0648\u0631\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"834\" data-end=\"862\">\u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0641\u0631\u062f\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"862\" data-end=\"906\">\u0622\u0645\u0627\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0641\u0639\u0627\u0644\u06cc\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631 \u0627\u062a\u0627\u0642 \u062f\u0631\u0645\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"907\" data-end=\"972\">\n<td data-start=\"907\" data-end=\"922\" data-col-size=\"sm\">\u0646\u062d\u0648\u0647 \u0628\u0631\u06af\u0632\u0627\u0631\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"922\" data-end=\"939\">\u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"939\" data-end=\"972\">\u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u062a\u062e\u0635\u0635\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2 data-start=\"2485\" data-end=\"2521\">\u0686\u0631\u0627 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0622\u0648\u06cc\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0647\u0633\u062a\u0646\u062f\u061f<\/h2>\n<p data-start=\"2523\" data-end=\"2612\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u0627\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634\u06cc \u0635\u0631\u0641\u0627\u064b \u06a9\u0644\u0627\u0633 \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<br data-start=\"2572\" data-end=\"2575\" \/>\u0627\u0645\u0627 \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u062f\u0631 \u00ab\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0641\u0639\u0627\u0644\u00bb \u0627\u0633\u062a.<\/p>\n<p data-start=\"2614\" data-end=\"2647\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0646\u062a\u0634\u0631\u0634\u062f\u0647 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639\u06cc \u0645\u0627\u0646\u0646\u062f:<\/p>\n<ul data-start=\"2648\" data-end=\"2773\">\n<li data-start=\"2648\" data-end=\"2689\">\n<p data-start=\"2650\" data-end=\"2689\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Frontiers in Psychology<\/span><\/span><\/p>\n<\/li>\n<li data-start=\"2690\" data-end=\"2731\">\n<p data-start=\"2692\" data-end=\"2731\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">PubMed<\/span><\/span><\/p>\n<\/li>\n<li data-start=\"2732\" data-end=\"2773\">\n<p data-start=\"2734\" data-end=\"2773\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">UCLA Teaching &amp; Learning Center<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2775\" data-end=\"2847\">\u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0622\u0645\u0648\u0632\u0634 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0645\u0634\u0627\u0631\u06a9\u062a \u0641\u0639\u0627\u0644\u060c \u062a\u0645\u0631\u06cc\u0646 \u0639\u0645\u0644\u06cc \u0648 \u0628\u0627\u0632\u062e\u0648\u0631\u062f\u060c \u0645\u0648\u062c\u0628:<\/p>\n<ul data-start=\"2849\" data-end=\"2935\">\n<li data-start=\"2849\" data-end=\"2875\">\n<p data-start=\"2851\" data-end=\"2875\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u06a9 \u0639\u0645\u06cc\u0642 \u0645\u0641\u0627\u0647\u06cc\u0645<\/p>\n<\/li>\n<li data-start=\"2876\" data-end=\"2894\">\n<p data-start=\"2878\" data-end=\"2894\">\u062a\u062b\u0628\u06cc\u062a \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627<\/p>\n<\/li>\n<li data-start=\"2895\" data-end=\"2912\">\n<p data-start=\"2897\" data-end=\"2912\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u06af\u06cc\u0632\u0647<\/p>\n<\/li>\n<li data-start=\"2913\" data-end=\"2935\">\n<p data-start=\"2915\" data-end=\"2935\">\u0628\u0647\u0628\u0648\u062f \u062a\u0641\u06a9\u0631 \u0627\u0646\u062a\u0642\u0627\u062f\u06cc<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2937\" data-end=\"2944\">\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"2946\" data-end=\"2995\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0622\u0648\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631 \u0647\u0645\u06cc\u0646 \u0645\u062f\u0644 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<hr data-start=\"2997\" data-end=\"3000\" \/>\n<h2 data-start=\"3002\" data-end=\"3050\">\u0641\u0636\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 (\u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646)<\/h2>\n<p data-start=\"3052\" data-end=\"3141\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u062f\u0631 \u0641\u0636\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u0645\u062c\u0632\u0627 \u0627\u0632 \u0628\u062e\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0627\u0645\u0644 \u0622\u0645\u0648\u0632\u0634\u06cc \u062d\u0641\u0638 \u0634\u0648\u062f.<\/p>\n<p data-start=\"3143\" data-end=\"3152\">\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627:<\/p>\n<ul data-start=\"3153\" data-end=\"3232\">\n<li data-start=\"3153\" data-end=\"3177\">\n<p data-start=\"3155\" data-end=\"3177\"><strong>\u0628\u0631\u06af\u0632\u0627\u0631\u06cc \u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646<\/strong><\/p>\n<\/li>\n<li data-start=\"3178\" data-end=\"3198\">\n<p data-start=\"3180\" data-end=\"3198\"><strong>\u0627\u0645\u06a9\u0627\u0646 \u062a\u0639\u0627\u0645\u0644 \u0645\u0633\u062a\u0642\u06cc\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"3199\" data-end=\"3210\">\n<p data-start=\"3201\" data-end=\"3210\"><strong>\u0636\u0628\u0637 \u062c\u0644\u0633\u0627\u062a<\/strong><\/p>\n<\/li>\n<li data-start=\"3211\" data-end=\"3232\">\n<p data-start=\"3213\" data-end=\"3232\"><strong>\u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u0641\u0648\u0631\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3234\" data-end=\"3332\">\u062d\u062a\u06cc \u062f\u0631 \u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0646\u06cc\u0632 \u0633\u0627\u062e\u062a\u0627\u0631 \u0628\u0647\u200c\u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u062d\u0636\u0648\u0631 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<hr data-start=\"3334\" data-end=\"3337\" \/>\n<h2 data-start=\"3339\" data-end=\"3377\">\u0646\u062a\u06cc\u062c\u0647 \u0634\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0622\u0648\u06cc\u062f \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"3379\" data-end=\"3411\">\u0627\u0641\u0631\u0627\u062f \u067e\u0633 \u0627\u0632 \u0634\u0631\u06a9\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u200c\u0647\u0627:<\/p>\n<ul data-start=\"3413\" data-end=\"3617\">\n<li data-start=\"3413\" data-end=\"3458\">\n<p data-start=\"3415\" data-end=\"3458\"><strong>\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"3459\" data-end=\"3487\">\n<p data-start=\"3461\" data-end=\"3487\"><strong>\u0631\u0648\u0627\u0628\u0637 \u0645\u0624\u062b\u0631\u062a\u0631 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"3488\" data-end=\"3520\">\n<p data-start=\"3490\" data-end=\"3520\"><strong>\u062a\u0635\u0645\u06cc\u0645\u200c\u0647\u0627\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u200c\u062a\u0631\u06cc \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"3521\" data-end=\"3567\">\n<p data-start=\"3523\" data-end=\"3567\"><strong>\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"3568\" data-end=\"3617\">\n<p data-start=\"3570\" data-end=\"3617\"><strong>\u062f\u0631 \u0645\u0633\u06cc\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3619\" data-end=\"3776\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0622\u0648\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <strong data-start=\"3657\" data-end=\"3710\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646<\/strong> \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u0646\u062f\u061b \u0646\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062f\u0639\u0627\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u062c\u0631\u0628\u0647 \u0639\u0645\u0644\u06cc \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646.<\/p>\n<hr data-start=\"3778\" data-end=\"3781\" \/>\n<h2 data-start=\"1038\" data-end=\"1119\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1341 size-full\" src=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01275_401067.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 | \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f+1\u0648\u06cc\u062f\u06cc\u0648\" width=\"384\" height=\"576\" srcset=\"https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01275_401067.jpg 384w, https:\/\/avidpsy.com\/vcast\/wp-content\/uploads\/2026\/02\/DSC01275_401067-200x300.jpg 200w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/h2>\n<h2 style=\"text-align: center;\" data-start=\"1038\" data-end=\"1119\">\u0686\u0631\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0622\u0648\u06cc\u062f \u0631\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f\u061f<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1121\" data-end=\"1468\">\n<thead data-start=\"1121\" data-end=\"1160\">\n<tr data-start=\"1121\" data-end=\"1160\">\n<th class=\"\" data-start=\"1121\" data-end=\"1136\" data-col-size=\"sm\">\u0634\u0627\u062e\u0635 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc<\/th>\n<th class=\"\" data-start=\"1136\" data-end=\"1160\" data-col-size=\"sm\">\u0648\u0636\u0639\u06cc\u062a \u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1201\" data-end=\"1468\">\n<tr data-start=\"1201\" data-end=\"1257\">\n<td data-start=\"1201\" data-end=\"1217\" data-col-size=\"sm\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u0622\u0645\u0648\u0632\u0634\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"1217\" data-end=\"1257\">\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0641\u0639\u0627\u0644 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc<\/td>\n<\/tr>\n<tr data-start=\"1258\" data-end=\"1304\">\n<td data-start=\"1258\" data-end=\"1271\" data-col-size=\"sm\">\u062a\u0645\u0631\u06cc\u0646 \u0639\u0645\u0644\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"1271\" data-end=\"1304\">\u062f\u0627\u0631\u062f \u2013 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0628\u0627\u0632\u062e\u0648\u0631\u062f \u062a\u062e\u0635\u0635\u06cc<\/td>\n<\/tr>\n<tr data-start=\"1305\" data-end=\"1356\">\n<td data-start=\"1305\" data-end=\"1331\" data-col-size=\"sm\">\u062a\u0639\u0627\u0645\u0644 \u0645\u062f\u0631\u0633 \u0648 \u0634\u0631\u06a9\u062a\u200c\u06a9\u0646\u0646\u062f\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"1331\" data-end=\"1356\">\u0628\u0627\u0644\u0627 (\u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646)<\/td>\n<\/tr>\n<tr data-start=\"1357\" data-end=\"1405\">\n<td data-start=\"1357\" data-end=\"1371\" data-col-size=\"sm\">\u0641\u0636\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"1371\" data-end=\"1405\">\u0645\u062d\u06cc\u0637 \u062a\u062e\u0635\u0635\u06cc \u0648 \u0645\u062c\u0632\u0627 \u0627\u0632 \u0628\u062e\u0634 \u062f\u0631\u0645\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"1406\" data-end=\"1468\">\n<td data-start=\"1406\" data-end=\"1424\" data-col-size=\"sm\">\u06a9\u0627\u0631\u0628\u0631\u062f \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"1424\" data-end=\"1468\">\u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0648\u0627\u0642\u0639\u06cc \u0648 \u0645\u062d\u06cc\u0637 \u062f\u0631\u0645\u0627\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2 data-start=\"3783\" data-end=\"3794\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p data-start=\"3796\" data-end=\"3988\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0639\u0644\u0645\u06cc\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0647\u0633\u062a\u06cc\u062f \u2014 \u0686\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0641\u0631\u062f\u06cc\u060c \u0686\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0633\u0639\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u2014 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u062c\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"3990\" data-end=\"4079\">\u0622\u0645\u0648\u0632\u0634 \u0632\u0645\u0627\u0646\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0648\u0627\u0642\u0639\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<br data-start=\"4048\" data-end=\"4051\" \/>\u062f\u0631 \u0622\u0648\u06cc\u062f\u060c \u0622\u0645\u0648\u0632\u0634 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h1 data-start=\"2436\" data-end=\"2471\">\u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u062f\u0631 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f<\/h1>\n<p data-start=\"2473\" data-end=\"2537\">\u0638\u0631\u0641\u06cc\u062a \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a \u062a\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0645\u0648\u0632\u0634\u06cc \u0648 \u062a\u0639\u0627\u0645\u0644 \u062a\u062e\u0635\u0635\u06cc \u062d\u0641\u0638 \u0634\u0648\u062f.<\/p>\n<p data-start=\"2539\" data-end=\"2603\">\u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646\u060c \u0627\u0637\u0644\u0627\u0639 \u0627\u0632 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u0648 \u062b\u0628\u062a\u200c\u0646\u0627\u0645:<\/p>\n<p data-start=\"2605\" data-end=\"2694\">\ud83d\udcde 02192192<br data-start=\"2627\" data-end=\"2630\" \/>\ud83d\udccd \u062d\u0636\u0648\u0631 \u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 (\u062a\u0647\u0631\u0627\u0646 \u0627\u0644\u0647\u06cc\u0647 \u067e\u0644 \u0631\u0648\u0645\u06cc \u062e \u062e\u0632\u0631 \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631 \u067e\u0644\u0627\u06a913)<\/p>\n<p data-start=\"2696\" data-end=\"2770\">\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h2 style=\"text-align: center;\" data-start=\"1404\" data-end=\"1450\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f<\/h2>\n<h3 data-start=\"1452\" data-end=\"1498\">\u0622\u06cc\u0627 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0639\u0645\u0648\u0645 \u0627\u0641\u0631\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a\u0646\u062f\u061f<\/h3>\n<p data-start=\"1499\" data-end=\"1666\">\u0628\u0644\u0647. \u0628\u062e\u0634\u06cc \u0627\u0632 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0639\u0645\u0648\u0645\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a\u200c\u0645\u062d\u0648\u0631 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u060c \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0634\u0627\u063a\u0644 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0646\u06cc\u0632 \u0648\u06cc\u0698\u0647 \u062f\u0627\u0646\u0634\u062c\u0648\u06cc\u0627\u0646 \u0648 \u0641\u0639\u0627\u0644\u0627\u0646 \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"1668\" data-end=\"1721\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0636\u0648\u0631\u06cc \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06cc\u0627 \u0622\u0646\u0644\u0627\u06cc\u0646\u061f<\/h3>\n<p data-start=\"1722\" data-end=\"1820\">\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0636\u0648\u0631\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u06af\u0632\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0634\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0641\u0631\u0627\u0647\u0645 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"1822\" data-end=\"1866\">\u0622\u06cc\u0627 \u067e\u0633 \u0627\u0632 \u067e\u0627\u06cc\u0627\u0646 \u062f\u0648\u0631\u0647 \u06af\u0648\u0627\u0647\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<p data-start=\"1867\" data-end=\"1961\">\u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u06af\u0648\u0627\u0647\u06cc \u0634\u0631\u06a9\u062a \u0635\u0627\u062f\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062c\u0632\u0626\u06cc\u0627\u062a \u0647\u0631 \u062f\u0648\u0631\u0647 \u0647\u0646\u06af\u0627\u0645 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0627\u0639\u0644\u0627\u0645 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n<h3 data-start=\"1963\" data-end=\"2006\">\u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631 \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u06a9\u0631\u062f\u061f<\/h3>\n<p data-start=\"2007\" data-end=\"2094\">\u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0645\u0627\u0633 \u0628\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\u060c \u067e\u06cc\u0627\u0645 \u062f\u0631 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0631\u0633\u0645\u06cc \u06cc\u0627 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u06cc\u062a \u0627\u0645\u06a9\u0627\u0646\u200c\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"2096\" data-end=\"2125\">\u0638\u0631\u0641\u06cc\u062a \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"2126\" data-end=\"2190\">\u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u06a9\u06cc\u0641\u06cc\u062a \u0622\u0645\u0648\u0632\u0634\u060c \u0638\u0631\u0641\u06cc\u062a \u0647\u0631 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0645\u062d\u062f\u0648\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr \/>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1\ufe0f \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p><strong>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:09100505091-09196063126<\/strong><br \/>\n<strong>\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646:\u00a0<a href=\"https:\/\/avidpsy.com\/#contact\">avidpsy.com<\/a><\/strong><br \/>\n<strong>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\">avidpsy<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u0639\u0645\u0648\u0645\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0622\u0645\u0648\u0632\u0634 \u0648 \u06a9\u0627\u0631\u06af\u0627\u0647 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062f\u0631 \u062a\u0647\u0631\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0622\u0645\u0648\u0632\u0634 \u0631\u0627 \u0627\u0632 \u0633\u0637\u062d \u062a\u0626\u0648\u0631\u06cc \u0641\u0631\u0627\u062a\u0631 \u0628\u0628\u0631\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u0648\u0627\u0642\u0639\u06cc \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u062f\u060c \u06a9\u0627\u0631\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u0647\u062f\u0641 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0622\u0648\u06cc\u062f\u060c \u0622\u0645\u0648\u0632\u0634 \u0641\u0642\u0637 \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0627\u0646\u0634 \u0646\u06cc\u0633\u062a\u061b \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0639\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,32,30],"tags":[138],"class_list":["post-1338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25","category-32","category-30","tag-138"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/posts\/1338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/comments?post=1338"}],"version-history":[{"count":1,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/posts\/1338\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/posts\/1338\/revisions\/1343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/media\/1342"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/media?parent=1338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/categories?post=1338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/vcast\/wp-json\/wp\/v2\/tags?post=1338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}