{"id":1253,"date":"2026-01-08T10:51:32","date_gmt":"2026-01-08T07:21:32","guid":{"rendered":"https:\/\/avidpsy.com\/podcast\/?p=1253"},"modified":"2026-01-08T11:39:48","modified_gmt":"2026-01-08T08:09:48","slug":"what-is-anxiety-and-why-it-occurs","status":"publish","type":"post","link":"https:\/\/avidpsy.com\/podcast\/what-is-anxiety-and-why-it-occurs\/","title":{"rendered":"\u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f+1\u067e\u0627\u062f\u06a9\u0633\u062a \u06af\u0641\u062a\u06af\u0648 \u0628\u0627 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0645\u062a\u062e\u0635\u0635"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/avidpsy.com\/podcast\/what-is-anxiety-and-why-it-occurs\/\"\n  },\n  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\u0627\u0645\u0646\u06cc\u062a \u0631\u0648\u0627\u0646\u06cc<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1690\" data-end=\"1813\">\u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u062f\u0631 \u062d\u0627\u0644\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0628\u0627\u0634 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a\u060c \u0632\u0645\u06cc\u0646\u0647\u200c\u0633\u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0632\u0645\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr data-start=\"1815\" data-end=\"1818\" \/>\n<h3 data-start=\"1820\" data-end=\"1866\">\u0627\u0646\u0648\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\u061b \u0647\u0645\u0647 \u0627\u0636\u0637\u0631\u0627\u0628\u200c\u0647\u0627 \u0634\u0628\u06cc\u0647 \u0647\u0645 \u0646\u06cc\u0633\u062a\u0646\u062f<\/h3>\n<p data-start=\"1867\" data-end=\"1912\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0633\u0647 \u0634\u06a9\u0644 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a:<\/p>\n<h4 data-start=\"1914\" data-end=\"1945\">\u06f1. \u0627\u0636\u0637\u0631\u0627\u0628 \u0633\u0627\u0632\u06af\u0627\u0631 \u0648 \u0637\u0628\u06cc\u0639\u06cc<\/h4>\n<p data-start=\"1946\" data-end=\"2042\">\u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0645\u062a\u062d\u0627\u0646 \u06cc\u0627 \u0645\u0635\u0627\u062d\u0628\u0647\u200c\u06cc \u0634\u063a\u0644\u06cc. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u062f.<\/p>\n<h4 data-start=\"2044\" data-end=\"2090\">\u06f2. \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631 (Neurotic Anxiety)<\/h4>\n<p data-start=\"2091\" data-end=\"2197\">\u0634\u062f\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u06cc\u0634 \u0627\u0632 \u0648\u0627\u0642\u0639\u06cc\u062a \u0645\u0648\u0642\u0639\u06cc\u062a \u0627\u0633\u062a. \u0630\u0647\u0646 \u062f\u0631\u06af\u06cc\u0631 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u0627\u0648\u0645\u060c \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc \u0641\u0627\u062c\u0639\u0647 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u062a\u06a9\u0631\u0627\u0631\u0634\u0648\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h4 data-start=\"2199\" data-end=\"2221\">\u06f3. \u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u062c\u0648\u062f\u06cc<\/h4>\n<p data-start=\"2222\" data-end=\"2364\">\u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u060c \u0622\u06cc\u0646\u062f\u0647\u060c \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u0631\u06af \u0645\u0631\u0628\u0648\u0637 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0632\u0627\u0645\u0627\u064b \u0628\u06cc\u0645\u0627\u0631\u06af\u0648\u0646\u0647 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0646\u0627\u062f\u06cc\u062f\u0647\u200c\u06af\u0631\u0641\u062a\u0646 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0631\u0633\u0627\u06cc\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<hr data-start=\"2366\" data-end=\"2369\" \/>\n<h3 data-start=\"2371\" data-end=\"2400\">\u0627\u0636\u0637\u0631\u0627\u0628\u061b \u0622\u0644\u0627\u0631\u0645 \u0647\u0648\u0634\u0645\u0646\u062f \u0631\u0648\u0627\u0646<\/h3>\n<p data-start=\"2401\" data-end=\"2465\">\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0634\u0645\u0646 \u0645\u0627 \u0646\u06cc\u0633\u062a\u061b \u0622\u0644\u0627\u0631\u0645 \u0631\u0648\u0627\u0646 \u0645\u0627\u0633\u062a. \u0627\u063a\u0644\u0628 \u0632\u0645\u0627\u0646\u06cc \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647:<\/p>\n<ul data-start=\"2466\" data-end=\"2572\">\n<li data-start=\"2466\" data-end=\"2498\">\n<p data-start=\"2468\" data-end=\"2498\">\u0645\u0631\u0632\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc\u200c\u0645\u0627\u0646 \u0646\u0642\u0636 \u0634\u062f\u0647\u200c\u0627\u0646\u062f<\/p>\n<\/li>\n<li data-start=\"2499\" data-end=\"2538\">\n<p data-start=\"2501\" data-end=\"2538\">\u0628\u06cc\u0634 \u0627\u0632 \u062a\u0648\u0627\u0646\u200c\u0645\u0627\u0646 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u067e\u0630\u06cc\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645<\/p>\n<\/li>\n<li data-start=\"2539\" data-end=\"2572\">\n<p data-start=\"2541\" data-end=\"2572\">\u0627\u062d\u0633\u0627\u0633\u0627\u062a\u200c\u0645\u0627\u0646 \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2574\" data-end=\"2659\">\u0628\u0647\u200c\u062c\u0627\u06cc \u062c\u0646\u06af\u06cc\u062f\u0646 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0633\u0624\u0627\u0644 \u0645\u0641\u06cc\u062f\u062a\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a:<br \/>\n<strong data-start=\"2620\" data-end=\"2659\">\u00ab\u0627\u06cc\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u0647 \u067e\u06cc\u0627\u0645\u06cc \u0628\u0631\u0627\u06cc \u0645\u0646 \u062f\u0627\u0631\u062f\u061f\u00bb<\/strong><\/p>\n<hr data-start=\"2661\" data-end=\"2664\" \/>\n<h3 data-start=\"2666\" data-end=\"2701\">\u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f\u061f<\/h3>\n<p data-start=\"2702\" data-end=\"2748\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u0627\u0635\u0644 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/p>\n<ul data-start=\"2749\" data-end=\"2931\">\n<li data-start=\"2749\" data-end=\"2778\">\n<p data-start=\"2751\" data-end=\"2778\">\u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062d\u0644\u200c\u0646\u0634\u062f\u0647\u200c\u06cc \u06a9\u0648\u062f\u06a9\u06cc<\/p>\n<\/li>\n<li data-start=\"2779\" data-end=\"2801\">\n<p data-start=\"2781\" data-end=\"2801\">\u0633\u0628\u06a9 \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0646\u0627\u0627\u06cc\u0645\u0646<\/p>\n<\/li>\n<li data-start=\"2802\" data-end=\"2842\">\n<p data-start=\"2804\" data-end=\"2842\">\u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u062e\u0648\u062f \u0648 \u062f\u0646\u06cc\u0627<\/p>\n<\/li>\n<li data-start=\"2843\" data-end=\"2876\">\n<p data-start=\"2845\" data-end=\"2876\">\u062a\u0631\u0633 \u0627\u0632 \u0637\u0631\u062f\u060c \u0634\u06a9\u0633\u062a \u06cc\u0627 \u0628\u06cc\u200c\u06a9\u0646\u062a\u0631\u0644\u06cc<\/p>\n<\/li>\n<li data-start=\"2877\" data-end=\"2899\">\n<p data-start=\"2879\" data-end=\"2899\">\u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0645\u062d\u06cc\u0637\u06cc<\/p>\n<\/li>\n<li data-start=\"2900\" data-end=\"2931\">\n<p data-start=\"2902\" data-end=\"2931\">\u0646\u0627\u062f\u06cc\u062f\u0647\u200c\u06af\u0631\u0641\u062a\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u06cc<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2933\" data-end=\"3011\">\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u0633\u0627\u0644\u200c\u0647\u0627 \u0627\u0646\u0628\u0627\u0634\u062a\u0647\u200c\u0634\u062f\u0646 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u067e\u0631\u062f\u0627\u0632\u0634\u200c\u0646\u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<hr data-start=\"3013\" data-end=\"3016\" \/>\n<h3 data-start=\"3018\" data-end=\"3048\">\u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631\u0645\u0627\u0646\u200c\u0646\u0634\u062f\u0647<\/h3>\n<p data-start=\"3049\" data-end=\"3095\">\u0627\u06af\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u062c\u0631 \u0628\u0647:<\/p>\n<ul data-start=\"3096\" data-end=\"3243\">\n<li data-start=\"3096\" data-end=\"3119\">\n<p data-start=\"3098\" data-end=\"3119\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u0648 \u062a\u0645\u0631\u06a9\u0632<\/p>\n<\/li>\n<li data-start=\"3120\" data-end=\"3144\">\n<p data-start=\"3122\" data-end=\"3144\">\u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u062c\u0633\u0645\u06cc<\/p>\n<\/li>\n<li data-start=\"3145\" data-end=\"3179\">\n<p data-start=\"3147\" data-end=\"3179\">\u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0632\u0646\u062f\u06af\u06cc<\/p>\n<\/li>\n<li data-start=\"3180\" data-end=\"3198\">\n<p data-start=\"3182\" data-end=\"3198\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u06cc<\/p>\n<\/li>\n<li data-start=\"3199\" data-end=\"3220\">\n<p data-start=\"3201\" data-end=\"3220\">\u06a9\u0627\u0647\u0634 \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633<\/p>\n<\/li>\n<li data-start=\"3221\" data-end=\"3243\">\n<p data-start=\"3223\" data-end=\"3243\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3245\" data-end=\"3249\">\u0634\u0648\u062f.<\/p>\n<hr data-start=\"3251\" data-end=\"3254\" \/>\n<h3 data-start=\"3256\" data-end=\"3285\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1261 size-full\" src=\"https:\/\/avidpsy.com\/podcast\/wp-content\/uploads\/2026\/01\/0d6224fb326813db66ce8004067f34e1.jpg\" alt=\"\u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f\" width=\"736\" height=\"412\" srcset=\"https:\/\/avidpsy.com\/podcast\/wp-content\/uploads\/2026\/01\/0d6224fb326813db66ce8004067f34e1.jpg 736w, https:\/\/avidpsy.com\/podcast\/wp-content\/uploads\/2026\/01\/0d6224fb326813db66ce8004067f34e1-300x168.jpg 300w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/h3>\n<h3 data-start=\"3256\" data-end=\"3285\">\u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06a9\u0631\u062f\u061f<\/h3>\n<p data-start=\"3286\" data-end=\"3355\"><strong data-start=\"3286\" data-end=\"3302\">\u0627\u0636\u0637\u0631\u0627\u0628 \u062e\u0641\u06cc\u0641:<\/strong><br data-start=\"3302\" data-end=\"3305\" \/>\u062a\u0646\u0638\u06cc\u0645 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0648\u0631\u0632\u0634\u060c \u062a\u0646\u0641\u0633 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0627\u0641\u06cc<\/p>\n<p data-start=\"3357\" data-end=\"3445\"><strong data-start=\"3357\" data-end=\"3374\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u062a\u0648\u0633\u0637:<\/strong><br data-start=\"3374\" data-end=\"3377\" \/>\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\u060c \u0646\u0648\u0634\u062a\u0646 \u0627\u0641\u06a9\u0627\u0631\u060c \u06a9\u0627\u0647\u0634 \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647<\/p>\n<p data-start=\"3447\" data-end=\"3534\"><strong data-start=\"3447\" data-end=\"3471\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0645\u0632\u0645\u0646:<\/strong><br data-start=\"3471\" data-end=\"3474\" \/>\u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u062a\u062d\u062a \u0646\u0638\u0631 \u0645\u062a\u062e\u0635\u0635<\/p>\n<hr data-start=\"3536\" data-end=\"3539\" \/>\n<h3 data-start=\"3541\" data-end=\"3566\"><\/h3>\n<h3 data-start=\"3541\" data-end=\"3566\">\u06cc\u06a9 \u0642\u062f\u0645 \u0639\u0645\u0644\u06cc \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627<\/h3>\n<ul data-start=\"3567\" data-end=\"3685\">\n<li data-start=\"3567\" data-end=\"3598\">\n<p data-start=\"3569\" data-end=\"3598\">\u0627\u062d\u0633\u0627\u0633\u200c\u062a\u0627\u0646 \u0631\u0627 \u0646\u0627\u0645\u200c\u06af\u0630\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/p>\n<\/li>\n<li data-start=\"3599\" data-end=\"3639\">\n<p data-start=\"3601\" data-end=\"3639\">\u0628\u067e\u0631\u0633\u06cc\u062f: \u00ab\u0627\u0644\u0627\u0646 \u0628\u0647 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0645\u061f\u00bb<\/p>\n<\/li>\n<li data-start=\"3640\" data-end=\"3685\">\n<p data-start=\"3642\" data-end=\"3685\">\u0686\u0646\u062f \u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u0628\u062f\u0646\u200c\u062a\u0627\u0646 \u0631\u0627 \u0627\u0633\u06a9\u0646 \u06a9\u0646\u06cc\u062f<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3687\" data-end=\"3723\">\u0647\u0645\u06cc\u0646 \u0645\u06a9\u062b \u0633\u0627\u062f\u0647\u060c \u0622\u063a\u0627\u0632 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<hr data-start=\"3725\" data-end=\"3728\" \/>\n<h3 data-start=\"3730\" data-end=\"3757\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u062d\u0630\u0641 \u0646\u06a9\u0646\u060c \u0628\u0641\u0647\u0645<\/h3>\n<p data-start=\"3758\" data-end=\"3959\">\u0647\u062f\u0641 \u0632\u0646\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u06cc\u0633\u062a. \u0647\u062f\u0641\u060c \u0633\u0627\u062e\u062a\u0646 \u0631\u0627\u0628\u0637\u0647\u200c\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0633\u062a\u061b \u0631\u0627\u0628\u0637\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u0646\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0641\u0631\u0645\u0627\u0646\u062f\u0647\u200c\u06cc \u0632\u0646\u062f\u06af\u06cc \u0646\u06cc\u0633\u062a.<br data-start=\"3890\" data-end=\"3893\" \/>\u0627\u06af\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0647\u0645\u06cc\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<hr data-start=\"3961\" data-end=\"3964\" \/>\n<h2 data-start=\"3966\" data-end=\"3994\">\u062c\u062f\u0648\u0644 \u062e\u0644\u0627\u0635\u0647\u200c\u06cc \u0627\u0646\u0648\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3996\" data-end=\"4231\">\n<thead data-start=\"3996\" data-end=\"4039\">\n<tr data-start=\"3996\" data-end=\"4039\">\n<th data-start=\"3996\" data-end=\"4009\" data-col-size=\"sm\">\u0646\u0648\u0639 \u0627\u0636\u0637\u0631\u0627\u0628<\/th>\n<th data-start=\"4009\" data-end=\"4022\" data-col-size=\"sm\">\u0648\u06cc\u0698\u06af\u06cc \u0627\u0635\u0644\u06cc<\/th>\n<th data-start=\"4022\" data-end=\"4039\" data-col-size=\"sm\">\u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"4083\" data-end=\"4231\">\n<tr data-start=\"4083\" data-end=\"4132\">\n<td data-start=\"4083\" data-end=\"4098\" data-col-size=\"sm\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0637\u0628\u06cc\u0639\u06cc<\/td>\n<td data-start=\"4098\" data-end=\"4117\" data-col-size=\"sm\">\u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a<\/td>\n<td data-start=\"4117\" data-end=\"4132\" data-col-size=\"sm\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062e\u06cc\u0631<\/td>\n<\/tr>\n<tr data-start=\"4133\" data-end=\"4184\">\n<td data-start=\"4133\" data-end=\"4153\" data-col-size=\"sm\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631<\/td>\n<td data-start=\"4153\" data-end=\"4177\" data-col-size=\"sm\">\u0646\u06af\u0631\u0627\u0646\u06cc \u0645\u062f\u0627\u0648\u0645 \u0648 \u0627\u0641\u0631\u0627\u0637\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"4177\" data-end=\"4184\">\u0628\u0644\u0647<\/td>\n<\/tr>\n<tr data-start=\"4185\" data-end=\"4231\">\n<td data-start=\"4185\" data-end=\"4200\" data-col-size=\"sm\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u062c\u0648\u062f\u06cc<\/td>\n<td data-start=\"4200\" data-end=\"4223\" data-col-size=\"sm\">\u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0645\u0639\u0646\u0627 \u0648 \u0647\u0648\u06cc\u062a<\/td>\n<td data-start=\"4223\" data-end=\"4231\" data-col-size=\"sm\">\u06af\u0627\u0647\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"4233\" data-end=\"4236\" \/>\n<h2 data-start=\"4238\" data-end=\"4263\"><\/h2>\n<blockquote>\n<p data-start=\"4265\" data-end=\"4465\">Anxiety is a normal reaction to stress, but when it becomes excessive or persistent, it can interfere with daily functioning and quality of life.<br data-start=\"4425\" data-end=\"4428\" \/>\ud83d\udd17 American Psychological Association<\/p>\n<p data-start=\"4467\" data-end=\"4667\"><strong data-start=\"4467\" data-end=\"4477\">\u062a\u0631\u062c\u0645\u0647:<\/strong><br data-start=\"4477\" data-end=\"4480\" \/>\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0627\u06a9\u0646\u0634\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0627\u0633\u062a\u0631\u0633 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0645\u062f\u0627\u0648\u0645 \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"4467\" data-end=\"4667\">\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.apa.org\/topics\/anxiety\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u062c\u0645\u0646 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627<\/a> (APA)<\/p>\n<\/blockquote>\n<hr data-start=\"4669\" data-end=\"4672\" \/>\n<h2 data-start=\"4674\" data-end=\"4705\">\u00a0\u0633\u0648\u0627\u0644\u0627\u062a \u067e\u0631\u062a\u06a9\u0631\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/h2>\n<h3 data-start=\"4707\" data-end=\"4736\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647\u061f<\/h3>\n<p data-start=\"4737\" data-end=\"4855\">\u0627\u0636\u0637\u0631\u0627\u0628 \u062d\u0627\u0644\u062a\u06cc \u0627\u0632 \u0646\u06af\u0631\u0627\u0646\u06cc \u0648 \u062a\u0646\u0634 \u0630\u0647\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u062e\u0637\u0631 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0634\u0648\u062f \u0645\u0634\u06a9\u0644\u200c\u0633\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-start=\"4857\" data-end=\"4889\">\u0622\u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0645\u06cc\u0634\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"4890\" data-end=\"4981\">\u062e\u06cc\u0631. \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u0628\u062e\u0634\u06cc \u0627\u0632 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0627\u0646\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u061b \u0645\u0634\u06a9\u0644 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0632\u0645\u0646 \u0648 \u0641\u0644\u062c\u200c\u06a9\u0646\u0646\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<h3 data-start=\"4983\" data-end=\"5013\">\u062a\u0641\u0627\u0648\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p data-start=\"5014\" data-end=\"5115\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0639\u0627\u0645\u0644 \u0628\u06cc\u0631\u0648\u0646\u06cc \u0645\u0634\u062e\u0635 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u062a\u06cc \u0628\u062f\u0648\u0646 \u062a\u0647\u062f\u06cc\u062f \u0648\u0627\u0642\u0639\u06cc \u0627\u062f\u0627\u0645\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<h3 data-start=\"5117\" data-end=\"5144\">\u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0631\u0645\u0627\u0646 \u0642\u0637\u0639\u06cc \u062f\u0627\u0631\u062f\u061f<\/h3>\n<p data-start=\"5145\" data-end=\"5227\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0642\u0627\u0628\u0644 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0647\u062f\u0641 \u062d\u0630\u0641 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0648 \u0641\u0647\u0645 \u0622\u0646 \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"5229\" data-end=\"5276\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u0645\u06a9 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u06af\u0631\u0641\u062a\u061f<\/h3>\n<p data-start=\"5277\" data-end=\"5339\">\u0648\u0642\u062a\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u062e\u0648\u0627\u0628\u060c \u06a9\u0627\u0631\u060c \u0631\u0648\u0627\u0628\u0637 \u06cc\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<hr data-start=\"5341\" data-end=\"5344\" \/>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1\ufe0f \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p><strong>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:09100505091-09196063126<\/strong><br \/>\n<strong>\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646:\u00a0<a href=\"https:\/\/avidpsy.com\/#contact\">avidpsy.com<\/a><\/strong><br \/>\n<strong>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\">avidpsy<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062a\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u06cc\u062f:\u0627\u0636\u0637\u0631\u0627\u0628 \u0628\u062e\u0634\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0645\u062f\u0631\u0646 \u0627\u0633\u062a \u0648 \u06af\u0627\u0647\u06cc \u0647\u0634\u062f\u0627\u0631\u06cc \u0627\u0632 \u062f\u0631\u0648\u0646 \u0645\u0627\u0633\u062a\u060c \u0646\u0647 \u0635\u0631\u0641\u0627\u064b \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0631\u0648\u0627\u0646\u06cc. \u0648\u0642\u062a\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u0634\u062f\u06cc\u062f \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062e\u0648\u0627\u0628\u060c \u062a\u0645\u0631\u06a9\u0632\u060c \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f\u0628\u0647\u200c\u0646\u0641\u0633 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0628\u0627 \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc\u060c \u062a\u0646\u0638\u06cc\u0645 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,31,28],"tags":[55,120,121,76,124,123,58,122],"class_list":["post-1253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-31","category-28","tag-55","tag-120","tag-121","tag-76","tag-124","tag-123","tag-58","tag-122"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/posts\/1253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/comments?post=1253"}],"version-history":[{"count":3,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/posts\/1253\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/posts\/1253\/revisions\/1262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/media\/1259"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/media?parent=1253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/categories?post=1253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/podcast\/wp-json\/wp\/v2\/tags?post=1253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}