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data-end=\"1088\">\u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/h2>\n<h3 data-start=\"1090\" data-end=\"1116\">\u062a\u0645\u0631\u06cc\u0646 \u0627\u0648\u0644: \u0645\u0646 \u06a9\u06cc\u200c\u0627\u0645\u061f<\/h3>\n<p data-start=\"1117\" data-end=\"1163\"><strong data-start=\"1117\" data-end=\"1163\">(\u0647\u0631 \u0631\u0648\u0632 \u0635\u0628\u062d \u0641\u0642\u0637 \u06cc\u0647 \u062c\u0645\u0644\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u062f\u062a \u0628\u0646\u0648\u06cc\u0633)<\/strong><\/p>\n<p data-start=\"1165\" data-end=\"1266\">\u0635\u0628\u062d\u200c\u0647\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0631\u0648\u0632\u060c \u0627\u0632 \u062e\u0648\u062f\u062a \u0628\u067e\u0631\u0633:<br data-start=\"1202\" data-end=\"1205\" \/>\u00ab\u0645\u0646 \u06a9\u06cc\u200c\u0627\u0645\u061f\u00bb<br data-start=\"1216\" data-end=\"1219\" \/>\u062c\u0648\u0627\u0628 \u0628\u0627\u06cc\u062f \u0641\u0642\u0637 \u06cc\u0647 \u062c\u0645\u0644\u0647 \u0628\u0627\u0634\u0647. \u06a9\u0648\u062a\u0627\u0647\u060c \u0648\u0644\u06cc \u0648\u0627\u0642\u0639\u06cc.<\/p>\n<p data-start=\"1268\" data-end=\"1366\">\u0645\u062b\u0644\u0627\u064b:<br data-start=\"1274\" data-end=\"1277\" \/>\u00ab\u0645\u0646 \u06a9\u0633\u06cc\u200c\u0627\u0645 \u06a9\u0647 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0633\u06a9\u0648\u062a \u0646\u06a9\u0646\u0647.\u00bb<br data-start=\"1312\" data-end=\"1315\" \/>\u00ab\u0645\u0646 \u06a9\u0633\u06cc\u200c\u0627\u0645 \u06a9\u0647 \u0628\u0627\u0644\u0627\u062e\u0631\u0647 \u062f\u0627\u0631\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647.\u00bb<\/p>\n<p data-start=\"1368\" data-end=\"1443\">\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u0647\u0648\u06cc\u062a\u062a \u0631\u0648 \u0627\u0632 \u0646\u06af\u0627\u0647 \u062e\u0648\u062f\u062a \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0646\u06cc\u060c \u0646\u0647 \u0627\u0632 \u0646\u06af\u0627\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/p>\n<hr data-start=\"1445\" data-end=\"1448\" \/>\n<h3 data-start=\"1450\" data-end=\"1479\">\u062a\u0645\u0631\u06cc\u0646 \u062f\u0648\u0645: \u0622\u06cc\u0646\u0647\u200c\u06cc \u062a\u0623\u06cc\u06cc\u062f<\/h3>\n<p data-start=\"1480\" data-end=\"1517\"><strong data-start=\"1480\" data-end=\"1517\">(\u0647\u0631 \u0631\u0648\u0632 \u06f3\u06f0 \u062b\u0627\u0646\u06cc\u0647 \u0628\u0627 \u062e\u0648\u062f\u062a \u062d\u0631\u0641 \u0628\u0632\u0646)<\/strong><\/p>\n<p data-start=\"1519\" data-end=\"1642\">\u0628\u0631\u0648 \u062c\u0644\u0648\u06cc \u0622\u06cc\u0646\u0647. \u0686\u0634\u0645\u200c\u062a\u0648 \u062a\u0648\u06cc \u0686\u0634\u0645\u0627\u062a \u0628\u0646\u062f\u0627\u0632.<br data-start=\"1557\" data-end=\"1560\" \/>\u0648 \u0627\u06cc\u0646 \u062c\u0645\u0644\u0647 \u0631\u0648 \u0628\u06af\u0648 (\u06cc\u0627 \u062c\u0645\u0644\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u0648\u062f\u062a \u0628\u0633\u0627\u0632):<br data-start=\"1604\" data-end=\"1607\" \/>\u00ab\u0645\u0646 \u06a9\u0627\u0641\u06cc\u200c\u0627\u0645. \u062d\u062a\u06cc \u0628\u0627 \u0647\u0645\u0647\u200c\u06cc \u0636\u0639\u0641\u200c\u0647\u0627\u0645.\u00bb<\/p>\n<p data-start=\"1644\" data-end=\"1801\">\u0686\u0631\u0627 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061f<br data-start=\"1669\" data-end=\"1672\" \/>\u0686\u0648\u0646 \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0628\u0627 \u062a\u06a9\u0631\u0627\u0631\u060c \u0628\u0627\u0648\u0631\u0647\u0627 \u0631\u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0647.<br data-start=\"1721\" data-end=\"1724\" \/>\u062a\u0648 \u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u062e\u0648\u062f\u062a\u0648 \u0628\u0628\u06cc\u0646\u06cc \u0648 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0646\u06cc\u060c \u0627\u0646\u06af\u0627\u0631 \u062f\u0627\u0631\u06cc \u062f\u06cc\u0648\u0627\u0631\u0647\u0627\u06cc \u062a\u0631\u062f\u06cc\u062f\u0648 \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc.<\/p>\n<hr data-start=\"1803\" data-end=\"1806\" \/>\n<h3 data-start=\"1808\" data-end=\"1841\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1895 size-medium\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-06-58-200x300.jpg\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u0645\" width=\"200\" height=\"300\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-06-58-200x300.jpg 200w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-06-58-683x1024.jpg 683w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-06-58-768x1152.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-06-58.jpg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/h3>\n<h3 style=\"text-align: center;\" data-start=\"1808\" data-end=\"1841\">\u062a\u0645\u0631\u06cc\u0646 \u0633\u0648\u0645: \u067e\u06cc\u0631\u0648\u0632\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06cc\u06a9<\/h3>\n<p data-start=\"1842\" data-end=\"1887\"><strong data-start=\"1842\" data-end=\"1887\">(\u0647\u0631 \u0634\u0628 \u0628\u0646\u0648\u06cc\u0633: \u0627\u0645\u0631\u0648\u0632 \u0628\u0647 \u0686\u06cc \u0627\u0641\u062a\u062e\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0645\u061f)<\/strong><\/p>\n<p data-start=\"1889\" data-end=\"1977\">\u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u06cc\u0647 \u062c\u0645\u0644\u0647 \u0628\u0646\u0648\u06cc\u0633 \u0627\u0632 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062d\u0633 \u062e\u0648\u0628\u06cc \u0628\u0647 \u062e\u0648\u062f\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc \u0648 \u062e\u0648\u0634\u062d\u0627\u0644 \u0628\u0627\u0634\u06cc.<\/p>\n<p data-start=\"1979\" data-end=\"2062\">\u0645\u062b\u0644\u0627\u064b:<br data-start=\"1985\" data-end=\"1988\" \/>\u00ab\u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u062f\u0627\u0634\u062a\u0645\u060c \u062c\u0644\u0633\u0647\u200c\u0645\u0648 \u0628\u0631\u06af\u0632\u0627\u0631 \u06a9\u0631\u062f\u0645.\u00bb<br data-start=\"2032\" data-end=\"2035\" \/>\u00ab\u0627\u062d\u0633\u0627\u0633\u0645 \u0631\u0648 \u06af\u0641\u062a\u0645\u060c \u0628\u062f\u0648\u0646 \u062a\u0631\u0633.\u00bb<\/p>\n<p data-start=\"2064\" data-end=\"2131\">\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0645\u0631\u06a9\u0632\u062a \u0627\u0632 \u00ab\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a\u00bb \u0628\u0647 \u0633\u0645\u062a \u00ab\u0631\u0634\u062f\u0647\u0627\u00bb \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u0647.<\/p>\n<hr data-start=\"2133\" data-end=\"2136\" \/>\n<h3 style=\"text-align: center;\" data-start=\"2138\" data-end=\"2172\">\u062a\u0645\u0631\u06cc\u0646 \u0686\u0647\u0627\u0631\u0645: \u0646\u0647 \u06af\u0641\u062a\u0646\u0650 \u0631\u0648\u0632\u0627\u0646\u0647<\/h3>\n<p data-start=\"2173\" data-end=\"2202\"><strong data-start=\"2173\" data-end=\"2202\">(\u0647\u0631 \u0631\u0648\u0632 \u06cc\u0647 &#8220;\u0646\u0647&#8221; \u0633\u0627\u0644\u0645 \u0628\u06af\u0648)<\/strong><\/p>\n<p data-start=\"2204\" data-end=\"2340\">\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u062c\u0633\u0627\u0631\u062a \u0645\u06cc\u200c\u062e\u0648\u0627\u062f\u060c \u0627\u0645\u0627 \u062a\u0627\u062b\u06cc\u0631\u0634 \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632\u0647.<br data-start=\"2252\" data-end=\"2255\" \/>\u0647\u0631 \u0631\u0648\u0632 \u06cc\u0647 \u00ab\u0646\u0647\u00bb \u0628\u06af\u0648 \u0628\u0647 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0642\u0644\u0628\u062a \u0628\u0627\u0647\u0627\u0634 \u0645\u0648\u0627\u0641\u0642 \u0646\u06cc\u0633\u062a.<br data-start=\"2307\" data-end=\"2310\" \/>\u0646\u0647 \u0644\u0632\u0648\u0645\u0627\u064b \u0628\u0627 \u0635\u062f\u0627\u061b \u062d\u062a\u06cc \u062f\u0631 \u0630\u0647\u0646\u062a.<\/p>\n<p data-start=\"2342\" data-end=\"2430\">\u0645\u062b\u0644\u0627\u064b:<br data-start=\"2348\" data-end=\"2351\" \/>\u0646\u0647 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0627\u0632 \u062e\u0648\u062f\u062a\u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0646\u06cc<br data-start=\"2383\" data-end=\"2386\" \/>\u0646\u0647 \u0628\u0647 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u062e\u0648\u0634\u062d\u0627\u0644\u200c\u06a9\u0631\u062f\u0646 \u0628\u0642\u06cc\u0647\u200c\u0633\u062a<\/p>\n<p data-start=\"2432\" data-end=\"2472\">\u0628\u0627 \u0647\u0631 \u00ab\u0646\u0647\u00bb\u060c \u062a\u0648 \u0628\u0647 \u062e\u0648\u062f\u062a \u0645\u06cc\u200c\u06af\u06cc: \u00ab\u0645\u0646 \u0645\u0647\u0645\u0645.\u00bb<\/p>\n<hr data-start=\"2474\" data-end=\"2477\" \/>\n<h3 style=\"text-align: center;\" data-start=\"2479\" data-end=\"2516\">\u062a\u0645\u0631\u06cc\u0646 \u067e\u0646\u062c\u0645: \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u062c\u0631\u0623\u062a\u200c\u0628\u0627\u0632\u06cc<\/h3>\n<p data-start=\"2517\" data-end=\"2537\"><strong data-start=\"2517\" data-end=\"2537\">(\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0631\u0648\u0632)<\/strong><\/p>\n<p data-start=\"2539\" data-end=\"2649\">\u0647\u0631 \u0631\u0648\u0632\u060c \u06cc\u0647 \u06a9\u0627\u0631 \u06a9\u0648\u0686\u06cc\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647 \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632\u0634 \u062a\u0631\u0633\u06cc\u062f\u06cc.<br data-start=\"2591\" data-end=\"2594\" \/>\u0646\u0647 \u0686\u06cc\u0632 \u0628\u0632\u0631\u06af\u060c \u0641\u0642\u0637 \u06cc\u0647 \u0686\u06cc\u0632 \u06a9\u0648\u0686\u06cc\u06a9 \u06a9\u0647 \u0646\u0634\u0648\u0646 \u0628\u062f\u0647 \u0647\u0646\u0648\u0632 \u0632\u0646\u062f\u0647\u200c\u0627\u06cc.<\/p>\n<p data-start=\"2651\" data-end=\"2760\">\u0645\u062b\u0644\u0627\u064b:<br data-start=\"2657\" data-end=\"2660\" \/>\u062a\u0645\u0627\u0633 \u0628\u0627 \u06a9\u0633\u06cc \u06a9\u0647 \u0645\u062f\u062a\u0647\u0627\u0633\u062a \u0639\u0642\u0628 \u0627\u0646\u062f\u0627\u062e\u062a\u06cc<br data-start=\"2694\" data-end=\"2697\" \/>\u06cc\u0647 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0633\u0627\u062f\u0647<br data-start=\"2712\" data-end=\"2715\" \/>\u067e\u0648\u0634\u06cc\u062f\u0646 \u0644\u0628\u0627\u0633\u06cc \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u06cc \u00ab\u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u0647 \u0628\u0647\u062a\u00bb<\/p>\n<hr data-start=\"2762\" data-end=\"2765\" \/>\n<h2 data-start=\"2767\" data-end=\"2807\">\u062e\u0644\u0627\u0635\u0647\u200c\u06cc \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/h2>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"2809\" data-end=\"3072\">\n<thead data-start=\"2809\" data-end=\"2837\">\n<tr data-start=\"2809\" data-end=\"2837\">\n<th data-start=\"2809\" data-end=\"2817\" data-col-size=\"sm\">\u062a\u0645\u0631\u06cc\u0646<\/th>\n<th data-start=\"2817\" data-end=\"2830\" data-col-size=\"sm\">\u0632\u0645\u0627\u0646 \u0627\u0646\u062c\u0627\u0645<\/th>\n<th data-start=\"2830\" data-end=\"2837\" data-col-size=\"sm\">\u0647\u062f\u0641<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2867\" data-end=\"3072\">\n<tr data-start=\"2867\" data-end=\"2906\">\n<td data-start=\"2867\" data-end=\"2879\" data-col-size=\"sm\">\u0645\u0646 \u06a9\u06cc\u200c\u0627\u0645\u061f<\/td>\n<td data-col-size=\"sm\" data-start=\"2879\" data-end=\"2885\">\u0635\u0628\u062d<\/td>\n<td data-col-size=\"sm\" data-start=\"2885\" data-end=\"2906\">\u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0647\u0648\u06cc\u062a \u0634\u062e\u0635\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2907\" data-end=\"2953\">\n<td data-start=\"2907\" data-end=\"2922\" data-col-size=\"sm\">\u0622\u06cc\u0646\u0647\u200c\u06cc \u062a\u0623\u06cc\u06cc\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"2922\" data-end=\"2931\">\u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"2931\" data-end=\"2953\">\u06a9\u0627\u0647\u0634 \u06af\u0641\u062a\u200c\u0648\u06af\u0648\u06cc \u0645\u0646\u0641\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2954\" data-end=\"2999\">\n<td data-start=\"2954\" data-end=\"2972\" data-col-size=\"sm\">\u067e\u06cc\u0631\u0648\u0632\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9<\/td>\n<td data-col-size=\"sm\" data-start=\"2972\" data-end=\"2977\">\u0634\u0628<\/td>\n<td data-col-size=\"sm\" data-start=\"2977\" data-end=\"2999\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0648\u062f\u0627\u0631\u0632\u0634\u0645\u0646\u062f\u06cc<\/td>\n<\/tr>\n<tr data-start=\"3000\" data-end=\"3034\">\n<td data-start=\"3000\" data-end=\"3010\" data-col-size=\"sm\">\u0646\u0647 \u06af\u0641\u062a\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"3010\" data-end=\"3016\">\u0631\u0648\u0632<\/td>\n<td data-col-size=\"sm\" data-start=\"3016\" data-end=\"3034\">\u0645\u0631\u0632\u06af\u0630\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc<\/td>\n<\/tr>\n<tr data-start=\"3035\" data-end=\"3072\">\n<td data-start=\"3035\" data-end=\"3047\" data-col-size=\"sm\">\u062c\u0631\u0623\u062a\u200c\u0628\u0627\u0632\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"3047\" data-end=\"3056\">\u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"3056\" data-end=\"3072\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0633\u0627\u0631\u062a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"3074\" data-end=\"3077\" \/>\n<h2 data-start=\"3079\" data-end=\"3130\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1896 size-medium\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-07-27-200x300.jpg\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u0645\" width=\"200\" height=\"300\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-07-27-200x300.jpg 200w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-07-27-683x1024.jpg 683w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-07-27-768x1152.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/12\/optimized_by_opt.imum_.ir__2025-12-13_16-07-27.jpg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/h2>\n<h2 data-start=\"3079\" data-end=\"3130\">\u0686\u0631\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0645\u06cc\u200c\u0633\u0627\u0632\u0646\u062f\u061f<\/h2>\n<p data-start=\"3132\" data-end=\"3229\">\u0646\u06a9\u062a\u0647\u200c\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0645\u0647\u0645:<br data-start=\"3149\" data-end=\"3152\" \/>\u0645\u0647\u0645 \u0646\u06cc\u0633\u062a \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0686\u0642\u062f\u0631 \u0633\u0627\u062f\u0647\u200c \u06cc\u0627 \u06a9\u0648\u0686\u06cc\u06a9\u0646.<br data-start=\"3195\" data-end=\"3198\" \/>\u0645\u0647\u0645 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0647\u0631 \u0631\u0648\u0632 \u062a\u06a9\u0631\u0627\u0631 \u0628\u0634\u0646.<\/p>\n<p data-start=\"3231\" data-end=\"3360\">\u0686\u0648\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u0633\u0627\u062e\u062a\u0647 \u0646\u0645\u06cc\u200c\u0634\u0647.<br data-start=\"3284\" data-end=\"3287\" \/>\u0628\u0627 \u0647\u0645\u0648\u0646 \u0642\u0637\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u0627\u0648\u0645\u06cc \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0647 \u06a9\u0647 \u062a\u0648\u06cc \u0639\u0645\u0642\u060c \u06cc\u0647 \u0631\u0648\u062f\u062e\u0648\u0646\u0647 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u0627\u0631\u0646.<\/p>\n<hr data-start=\"3362\" data-end=\"3365\" \/>\n<h2 data-start=\"3367\" data-end=\"3412\">\u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/h2>\n<p data-start=\"3414\" data-end=\"3554\"><strong data-start=\"3414\" data-end=\"3465\">\u0622\u06cc\u0627 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0648\u0627\u0642\u0639\u0627\u064b \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/strong><br data-start=\"3465\" data-end=\"3468\" \/>\u0628\u0644\u0647. \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u06cc\u06a9 \u0648\u06cc\u0698\u06af\u06cc \u0630\u0627\u062a\u06cc \u062b\u0627\u0628\u062a \u0646\u06cc\u0633\u062a\u061b \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0642\u0627\u0628\u0644 \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a.<\/p>\n<p data-start=\"3556\" data-end=\"3655\"><strong data-start=\"3556\" data-end=\"3616\">\u0627\u06af\u0631 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0631\u0627 \u06cc\u06a9 \u0631\u0648\u0632 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u0645\u060c \u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/strong><br data-start=\"3616\" data-end=\"3619\" \/>\u0646\u0647. \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0646\u0647 \u0628\u06cc\u200c\u0646\u0642\u0635 \u0628\u0648\u062f\u0646.<\/p>\n<p data-start=\"3657\" data-end=\"3770\"><strong data-start=\"3657\" data-end=\"3698\">\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><br data-start=\"3698\" data-end=\"3701\" \/>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u062a\u0631\u062f\u06cc\u062f\u060c \u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u06cc\u0627 \u06a9\u0645\u0628\u0648\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p data-start=\"3772\" data-end=\"3895\"><strong data-start=\"3772\" data-end=\"3818\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/strong><br data-start=\"3818\" data-end=\"3821\" \/>\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u0627\u0631\u0632\u0634\u06cc \u06cc\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u06cc\u062f \u0627\u062f\u0627\u0645\u0647\u200c\u062f\u0627\u0631 \u0627\u0633\u062a\u060c \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr \/>\n<p data-start=\"3772\" data-end=\"3895\">\u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u0647\u0627\u06cc \u0645\u062e\u0637\u0644\u0641 \u0648 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0642\u0627\u0644\u0647 \u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f\u21d3<\/p>\n<ul>\n<li data-start=\"2902\" data-end=\"2927\">\n<p class=\"post-title entry-title\"><strong><a href=\"https:\/\/avidpsy.com\/blog\/fear-of-abandonment-support-guide\/\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0631\u0633 \u0627\u0632 \u0631\u0647\u0627 \u0634\u062f\u0646<\/a><\/strong><\/p>\n<\/li>\n<li data-start=\"2928\" data-end=\"2958\">\n<p data-start=\"2930\" data-end=\"2958\"><strong><a href=\"https:\/\/avidpsy.com\/blog\/reasons-for-low-self-confidence\/\">\u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633<\/a><\/strong><\/p>\n<\/li>\n<li data-start=\"2959\" data-end=\"2992\">\n<p data-start=\"2961\" data-end=\"2992\"><strong><a href=\"https:\/\/avidpsy.com\/blog\/how-to-learn-to-say-no\/\">\u0686\u06af\u0648\u0646\u0647 \u0646\u0647 \u0628\u06af\u0648\u06cc\u06cc\u0645 \u0628\u062f\u0648\u0646 \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647<\/a><\/strong><\/p>\n<\/li>\n<li data-start=\"2993\" data-end=\"3014\">\n<p class=\"post-title entry-title\"><strong><a href=\"https:\/\/avidpsy.com\/blog\/how-to-reach-self-awareness\/\">\u0686\u0637\u0648\u0631 \u0628\u0647 \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0628\u0631\u0633\u06cc\u0645<\/a><\/strong><\/p>\n<\/li>\n<li data-start=\"3015\" data-end=\"3063\">\n<p class=\"post-title entry-title\"><strong><a href=\"https:\/\/avidpsy.com\/blog\/how-to-overcome-fear-of-being-alone\/\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u062a\u0646\u0647\u0627 \u0634\u062f\u0646 \u0646\u062a\u0631\u0633\u06cc\u0645<\/a><\/strong><\/p>\n<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647 \u0645\u0642\u0627\u0644\u0627\u062a \u0628\u0647 \u0642\u0633\u0645\u062a <a href=\"https:\/\/avidpsy.com\/blog\/\"><strong>\u0628\u0644\u0627\u06af<\/strong><\/a> <strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<hr \/>\n<h2 data-start=\"3902\" data-end=\"3918\">\u0646\u0638\u0631 \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"3920\" data-end=\"3970\">\u0628\u0647\u200c\u0646\u0638\u0631\u062a \u0633\u062e\u062a\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/p>\n<ul data-start=\"3971\" data-end=\"4045\">\n<li data-start=\"3971\" data-end=\"3984\">\n<p data-start=\"3973\" data-end=\"3984\">\u00a0\u0646\u0647 \u06af\u0641\u062a\u0646<\/p>\n<\/li>\n<li data-start=\"3985\" data-end=\"4003\">\n<p data-start=\"3987\" data-end=\"4003\">\u00a0\u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a<\/p>\n<\/li>\n<li data-start=\"4004\" data-end=\"4026\">\n<p data-start=\"4006\" data-end=\"4026\">\u00a0\u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"4027\" data-end=\"4045\">\n<p data-start=\"4029\" data-end=\"4045\">\u00a0\u0628\u06cc\u0627\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0642\u0633\u0645\u062a \u062f\u06cc\u062f\u06af\u0627\u0647 \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0632\u0627\u0631\u06cc\u062f<\/strong><\/p>\n<hr data-start=\"4047\" data-end=\"4050\" \/>\n<h2 data-start=\"4052\" data-end=\"4061\">\u062f\u0631 \u0622\u062e\u0631<\/h2>\n<p data-start=\"4063\" data-end=\"4178\">\u062a\u0648 \u0628\u0627 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u062f\u0627\u0631\u06cc \u0628\u0647 \u062e\u0648\u062f\u062a \u0645\u06cc\u200c\u06af\u06cc:<br data-start=\"4110\" data-end=\"4113\" \/>\u00ab\u0645\u0646 \u0627\u0631\u0632\u0634 \u062a\u0644\u0627\u0634 \u0631\u0648 \u062f\u0627\u0631\u0645.\u00bb<br data-start=\"4136\" data-end=\"4139\" \/>\u0648 \u0647\u0645\u06cc\u0646 \u062c\u0645\u0644\u0647\u060c \u067e\u0627\u06cc\u0647\u200c\u06cc \u0647\u0631 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633\u06cc\u0647.<\/p>\n<hr data-start=\"4180\" data-end=\"4183\" \/>\n<h3 data-start=\"4185\" data-end=\"4201\">\u06cc\u06a9 \u0646\u06af\u0627\u0647 \u0639\u0644\u0645\u06cc \u0627\u0632 \u0633\u0627\u06cc\u062a \u2014<a href=\"https:\/\/www.psychologytoday.com\/us\" target=\"_blank\" rel=\"noopener\"> Psychology Today<\/a><\/h3>\n<blockquote data-start=\"4202\" data-end=\"4381\">\n<p data-start=\"4204\" data-end=\"4381\">\u201cSelf-confidence is built through repeated experiences of mastery, not positive thinking alone.\u201d<\/p>\n<p data-start=\"4204\" data-end=\"4381\">\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/p>\n<p data-start=\"4204\" data-end=\"4381\">\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u0645\u0648\u0641\u0642\u06cc\u062a \u0648 \u062a\u0633\u0644\u0637 \u0628\u0631 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627 \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u0646\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u0627 \u062a\u0641\u06a9\u0631 \u0645\u062b\u0628\u062a.<br \/>\n<br data-start=\"4300\" data-end=\"4303\" \/>\u2014<a href=\"https:\/\/www.psychologytoday.com\/us\" target=\"_blank\" rel=\"noopener\"> Psychology Today<\/a><\/p>\n<\/blockquote>\n<hr data-start=\"4383\" data-end=\"4386\" \/>\n<h3 data-start=\"4388\" data-end=\"4400\">\u0642\u062f\u0645 \u0628\u0639\u062f\u06cc<\/h3>\n<p data-start=\"4401\" data-end=\"4554\">\u0627\u06af\u0631 \u062d\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc \u0628\u0627 \u0648\u062c\u0648\u062f \u062f\u0648\u0646\u0633\u062a\u0646 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u060c \u0627\u062c\u0631\u0627\u06cc \u0645\u062f\u0627\u0648\u0645\u0634\u0648\u0646 \u0628\u0631\u0627\u062a \u0633\u062e\u062a\u0647\u060c<br data-start=\"4469\" data-end=\"4472\" \/>\u06a9\u0627\u0631 \u0631\u0648\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0645\u0633\u06cc\u0631 \u0631\u0648 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u0648 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u06a9\u0646\u0647<\/p>\n<hr \/>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1\ufe0f \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p><strong>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:09100505091-09196063126<\/strong><br \/>\n<strong>\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646:\u00a0<a href=\"https:\/\/avidpsy.com\/#contact\">avidpsy.com<\/a><\/strong><br \/>\n<strong>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\">avidpsy<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u06af\u0648\u0646\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u0645\u061f \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647\u200c\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648\u0627\u0642\u0639\u06cc \u0628\u0633\u0627\u0632. \u0628\u062f\u0648\u0646 \u0634\u0639\u0627\u0631\u060c \u0628\u062f\u0648\u0646 \u0627\u063a\u0631\u0627\u0642\u061b \u0641\u0642\u0637 \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u0645\u062f\u0627\u0648\u0645 \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631\u0648\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u0645. &nbsp; \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648\u0627\u0642\u0639\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0645\u062b\u0644 \u0627\u0631\u0627\u062f\u0647 \u0627\u0633\u062a \u062f\u0631 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,73,76],"tags":[155,276,314,317,275,315,208,149,205],"class_list":["post-1893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-80","category-73","category-76","tag-155","tag-276","tag-314","tag-317","tag-275","tag-315","tag-208","tag-149","tag-205"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/comments?post=1893"}],"version-history":[{"count":1,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1893\/revisions"}],"predecessor-version":[{"id":1898,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1893\/revisions\/1898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media\/1897"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media?parent=1893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/categories?post=1893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/tags?post=1893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}