{"id":1848,"date":"2025-11-10T17:22:20","date_gmt":"2025-11-10T13:52:20","guid":{"rendered":"https:\/\/avidpsy.com\/blog\/?p=1848"},"modified":"2025-11-10T17:22:20","modified_gmt":"2025-11-10T13:52:20","slug":"stress-effects-in-women","status":"publish","type":"post","link":"https:\/\/avidpsy.com\/blog\/stress-effects-in-women\/","title":{"rendered":"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 | \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0645\u0647\u0645 + 5\u0631\u0627\u0647\u06a9\u0627\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648 \u062f\u0631\u0645\u0627\u0646"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/avidpsy.com\/blog\/stress-effects-in-women\"\n  },\n  \"headline\": \"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0641\u0642\u0637 \u0630\u0647\u0646\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631 \u0628\u062f\u0646\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0627\u0631\u062f\",\n  \"image\": [\n    \"https:\/\/avidpsy.com\/blog\/wp-content\/https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161016_2016732980-768x511.jpg\/2025\/11\/20251110_142235_723989791-768x511.jpg\",\n    \"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161000_413407004.jpg\",\n    \"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549-200x300.jpg\",\n    \"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161605_1685395605.jpg\",\n    \"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161025_382865185.jpg\"\n  ],  \n  \"author\": {\n    \"@type\": \"\",\n    \"name\": \"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f\",\n    \"url\": \"https:\/\/avidpsy.com\/\"\n  },  \n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/08\/2.png\"\n    }\n  },\n  \"datePublished\": \"2025-11-10\"\n}\n<\/script><\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"\u0622\u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0648\u062f\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0628\u0644\u0647\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0639\u062b \u0628\u06cc\u200c\u0646\u0638\u0645\u06cc \u06cc\u0627 \u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u0622\u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0628\u0644\u0647 \u2014 \u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0646\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0634\u062f\u062a \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u062d\u062f \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0628\u0627\u0634\u062f.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0648\u0642\u062a\u06cc \u0627\u0633\u062a\u0631\u0633 \u0628\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0648 \u0628\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0633\u0627\u062f\u0647 \u0631\u0641\u0639 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.\"\n    }\n  }]\n}\n<\/script><\/p>\n<p data-start=\"395\" data-end=\"457\">\u00ab\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0641\u0642\u0637 \u0630\u0647\u0646\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631 \u0628\u062f\u0646\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f\u060c \u0639\u0644\u0627\u0626\u0645\u060c \u062f\u0644\u0627\u06cc\u0644 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0632\u0646\u0627\u0646 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\u00bb<\/p>\n<h2 data-start=\"395\" data-end=\"457\"><strong data-start=\"398\" data-end=\"457\">\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646\u061b \u0648\u0642\u062a\u06cc \u0628\u062f\u0646 \u062f\u0631 \u062d\u0627\u0644\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0628\u0627\u0634 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f<\/strong><\/h2>\n<h3 data-start=\"459\" data-end=\"470\">\u0645\u0642\u062f\u0645\u0647<\/h3>\n<p data-start=\"471\" data-end=\"871\">\u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646\u060c \u0627\u0633\u062a\u0631\u0633 \u062f\u06cc\u06af\u0631 \u06cc\u06a9 \u0648\u0627\u06a9\u0646\u0634 \u0645\u0648\u0642\u062a\u06cc \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u062d\u0627\u0644\u062a\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u062f\u0631 \u0628\u062f\u0646 \u0648 \u0630\u0647\u0646 \u0634\u062f\u0647 \u0627\u0633\u062a. \u06af\u0627\u0647\u06cc \u0632\u0646\u062f\u06af\u06cc \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646 \u0622\u0631\u0627\u0645 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647\u200c\u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0628\u062f\u0646 \u0647\u0646\u0648\u0632 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0647\u0634\u062f\u0627\u0631 \u0627\u0633\u062a \u2014 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644\u060c \u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645\u060c \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u06af\u06cc \u06cc\u0627 \u0627\u0634\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0628\u06cc\u200c\u0639\u0644\u062a.<br data-start=\"714\" data-end=\"717\" \/>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0628\u0647 <strong data-start=\"734\" data-end=\"757\">\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646<\/strong> \u0627\u0632 \u062f\u06cc\u062f\u06af\u0627\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc \u0648 \u062a\u062c\u0631\u0628\u0647 \u0632\u06cc\u0633\u062a\u0647 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u06cc\u0646 \u0686\u0631\u062e\u0647\u200c\u06cc \u067e\u0646\u0647\u0627\u0646 \u0631\u0627 \u0634\u06a9\u0633\u062a.<\/p>\n<hr data-start=\"873\" data-end=\"876\" \/>\n<h2 data-start=\"878\" data-end=\"913\"><strong data-start=\"881\" data-end=\"913\">\u0628\u062f\u0646\u060c \u06af\u0630\u0634\u062a\u0647 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong><\/h2>\n<p data-start=\"915\" data-end=\"1152\">\u0630\u0647\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u062f\u0646 \u0647\u0631\u06af\u0632. \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0627\u0644\u200c\u0647\u0627 \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u067e\u0631\u062a\u0646\u0634\u060c \u0631\u0648\u0627\u0628\u0637 \u0646\u0627\u0627\u0645\u0646 \u06cc\u0627 \u0646\u0642\u0634\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0628\u062f\u0646\u0634\u0627\u0646 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0622\u0645\u0627\u062f\u0647\u200c\u06cc \u062f\u0641\u0627\u0639 \u0628\u0627\u0634\u062f. \u062d\u062a\u06cc \u0648\u0642\u062a\u06cc \u062f\u06cc\u06af\u0631 \u062e\u0628\u0631\u06cc \u0627\u0632 \u062a\u0647\u062f\u06cc\u062f \u0646\u06cc\u0633\u062a\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0647\u0646\u0648\u0632 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u00ab\u062e\u0637\u0631 \u062f\u0631 \u06a9\u0645\u06cc\u0646\u0647\u00bb.<\/p>\n<p data-start=\"1154\" data-end=\"1243\"><strong data-start=\"1154\" data-end=\"1164\">\u0646\u062a\u06cc\u062c\u0647:<\/strong><br data-start=\"1164\" data-end=\"1167\" \/><strong>\u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u0627\u0639\u062a\u0645\u0627\u062f\u06cc\u060c \u062a\u0646\u0634 \u062f\u0627\u0626\u0645\u06cc\u060c \u0648 \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u0644\u0630\u062a \u0628\u0631\u062f\u0646 \u0627\u0632 \u0622\u0631\u0627\u0645\u0634 \u06cc\u0627 \u0634\u0627\u062f\u06cc \u0648\u0627\u0642\u0639\u06cc.<\/strong><\/p>\n<hr data-start=\"1245\" data-end=\"1248\" \/>\n<h2 data-start=\"1250\" data-end=\"1285\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1849 size-full\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161000_413407004.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \" width=\"850\" height=\"566\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161000_413407004.jpg 850w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161000_413407004-300x200.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161000_413407004-768x511.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/h2>\n<h2 data-start=\"1250\" data-end=\"1285\"><strong data-start=\"1253\" data-end=\"1285\">\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646<\/strong><\/h2>\n<p data-start=\"1287\" data-end=\"1351\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0647\u0645\u06cc\u0634\u0647 \u067e\u0631 \u0633\u0631\u0648\u0635\u062f\u0627 \u0646\u06cc\u0633\u062a. \u06af\u0627\u0647\u06cc \u0628\u0627 \u0633\u06a9\u0648\u062a \u0648 \u06a9\u0631\u062e\u062a\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.<\/p>\n<p data-start=\"1353\" data-end=\"1372\"><strong data-start=\"1353\" data-end=\"1372\">\u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c:<\/strong><\/p>\n<ul data-start=\"1373\" data-end=\"1579\">\n<li data-start=\"1373\" data-end=\"1440\">\n<p data-start=\"1375\" data-end=\"1440\"><strong>\u0632\u0646\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u200c\u06a9\u0627\u0631 \u0628\u0646\u0634\u06cc\u0646\u062f \u0686\u0648\u0646 \u0628\u0627 \u062a\u0648\u0642\u0641\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u062d\u0645\u0644\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/p>\n<\/li>\n<li data-start=\"1441\" data-end=\"1523\">\n<p data-start=\"1443\" data-end=\"1523\"><strong>\u0645\u0627\u062f\u0631\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0686\u0648\u0646 \u0647\u06cc\u0686\u200c\u06a9\u0633 \u0628\u0647\u200c\u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06cc \u062e\u0648\u062f\u0634 \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0646\u06cc\u0633\u062a.<\/strong><\/p>\n<\/li>\n<li data-start=\"1524\" data-end=\"1579\">\n<p data-start=\"1526\" data-end=\"1579\"><strong>\u062f\u062e\u062a\u0631\u06cc \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0644\u062d\u0638\u0627\u062a \u062e\u0648\u0634\u06cc\u060c \u0634\u0627\u062f\u06cc \u0648\u0627\u0642\u0639\u06cc \u0631\u0627 \u062d\u0633 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3119\" data-end=\"3236\"><span style=\"color: #ff0000;\"><strong>\u0645\u0642\u0627\u0644\u0647\u00a0 \u0645\u0641\u06cc\u062f \u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631\u21d3<\/strong><\/span><\/p>\n<p class=\"post-title entry-title\"><a href=\"https:\/\/avidpsy.com\/blog\/what-is-anxiety\/\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0686\u06cc\u0633\u062a | \u0646\u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u067e\u0646\u0647\u0627\u0646 \u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/a><\/p>\n<hr data-start=\"1581\" data-end=\"1584\" \/>\n<h2 data-start=\"1586\" data-end=\"1627\"><strong data-start=\"1589\" data-end=\"1627\">\u0686\u0631\u0627 \u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u061f<\/strong><\/h2>\n<p data-start=\"1629\" data-end=\"1786\">\u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af\u06cc\u060c \u0646\u0642\u0634\u200c\u0647\u0627\u06cc \u0686\u0646\u062f\u06af\u0627\u0646\u0647\u060c \u0648 \u067e\u06cc\u0627\u0645\u200c\u0647\u0627\u06cc \u0645\u062a\u0646\u0627\u0642\u0636 \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u00ab\u0632\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u00bb \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0628\u0627\u0634 \u0645\u0632\u0645\u0646 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0646\u062f.<br data-start=\"1761\" data-end=\"1764\" \/>\u0645\u062b\u0644\u0627\u064b \u062c\u0627\u0645\u0639\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f:<\/p>\n<blockquote data-start=\"1787\" data-end=\"1855\">\n<p data-start=\"1789\" data-end=\"1855\">\u00ab\u0642\u0648\u06cc \u0628\u0627\u0634\u060c \u0648\u0644\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u06cc \u0646\u0628\u0627\u0634.\u00bb<br data-start=\"1818\" data-end=\"1821\" \/>\u00ab\u0647\u0645\u062f\u0644 \u0628\u0627\u0634\u060c \u0648\u0644\u06cc \u0636\u0639\u06cc\u0641 \u0628\u0647 \u0646\u0638\u0631 \u0646\u0631\u0633.\u00bb<\/p>\n<\/blockquote>\n<p data-start=\"1857\" data-end=\"1934\">\u0628\u0647\u200c\u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0632\u0646\u0627\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u062f\u0631\u06af\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u067e\u0646\u0647\u0627\u0646 \u0648 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0639\u0635\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<hr data-start=\"1936\" data-end=\"1939\" \/>\n<h3 data-start=\"1941\" data-end=\"1993\"><strong data-start=\"1948\" data-end=\"1993\">\u062c\u062f\u0648\u0644 \u06f1: \u062a\u0641\u0627\u0648\u062a \u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0648 \u0645\u0631\u062f\u0627\u0646<\/strong><\/h3>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1995\" data-end=\"2307\">\n<thead data-start=\"1995\" data-end=\"2018\">\n<tr data-start=\"1995\" data-end=\"2018\">\n<th data-start=\"1995\" data-end=\"2002\" data-col-size=\"sm\">\u062c\u0646\u0628\u0647<\/th>\n<th data-start=\"2002\" data-end=\"2009\" data-col-size=\"sm\">\u0632\u0646\u0627\u0646<\/th>\n<th data-start=\"2009\" data-end=\"2018\" data-col-size=\"sm\">\u0645\u0631\u062f\u0627\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2045\" data-end=\"2307\">\n<tr data-start=\"2045\" data-end=\"2111\">\n<td data-start=\"2045\" data-end=\"2057\" data-col-size=\"sm\">\u0628\u0631\u0648\u0632 \u062c\u0633\u0645\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2057\" data-end=\"2087\">\u0633\u0631\u062f\u0631\u062f\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2087\" data-end=\"2111\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2112\" data-end=\"2164\">\n<td data-start=\"2112\" data-end=\"2121\" data-col-size=\"sm\">\u0647\u06cc\u062c\u0627\u0646\u06cc<\/td>\n<td data-start=\"2121\" data-end=\"2148\" data-col-size=\"sm\">\u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u067e\u0646\u0647\u0627\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2148\" data-end=\"2164\">\u062e\u0634\u0645 \u06cc\u0627 \u0627\u0646\u0632\u0648\u0627<\/td>\n<\/tr>\n<tr data-start=\"2165\" data-end=\"2231\">\n<td data-start=\"2165\" data-end=\"2174\" data-col-size=\"sm\">\u0631\u0641\u062a\u0627\u0631\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2174\" data-end=\"2208\">\u067e\u0631\u06a9\u0627\u0631\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0641\u0631\u0627\u0637\u06cc \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"2208\" data-end=\"2231\">\u067e\u0631\u062e\u0627\u0634 \u06cc\u0627 \u06a9\u0646\u0627\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2232\" data-end=\"2307\">\n<td data-start=\"2232\" data-end=\"2242\" data-col-size=\"sm\">\u0647\u0648\u0631\u0645\u0648\u0646\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2242\" data-end=\"2273\">\u0627\u062e\u062a\u0644\u0627\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"2273\" data-end=\"2307\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"2309\" data-end=\"2312\" \/>\n<h2 data-start=\"2314\" data-end=\"2351\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1850 \" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549-200x300.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646\" width=\"226\" height=\"339\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549-200x300.jpg 200w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549-683x1024.jpg 683w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549-768x1152.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161035_372251549.jpg 850w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/h2>\n<h2 data-start=\"2314\" data-end=\"2351\"><strong data-start=\"2317\" data-end=\"2351\">\u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646<\/strong><\/h2>\n<p data-start=\"2353\" data-end=\"2491\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0642\u0627\u0644\u0628 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0648 \u0639\u0635\u0628\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0634\u0646\u0627\u062e\u062a \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0632\u0648\u062f\u0647\u0646\u06af\u0627\u0645 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0624\u062b\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"2353\" data-end=\"2491\"><span style=\"color: #ff0000;\"><strong>\u0645\u0642\u0627\u0644\u0647\u00a0 \u0645\u0641\u06cc\u062f \u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631\u21d3<\/strong><\/span><\/p>\n<p class=\"post-title entry-title\"><a href=\"https:\/\/avidpsy.com\/blog\/symptoms-and-effects-of-severe-anxiety-and-stress\/\"><strong>\u0639\u0648\u0627\u0631\u0636 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u062f\u06cc\u062f<\/strong><\/a><\/p>\n<p>\u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647 \u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0644\u0645\u06cc \u0648 \u0645\u0641\u06cc\u062f \u0628\u0647 <a href=\"https:\/\/avidpsy.com\/blog\/\"><strong>\u0635\u0641\u062d\u0647 \u0645\u0642\u0627\u0644\u0627\u062a \u0622\u0648\u06cc\u062f<\/strong><\/a> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/p>\n<h3 data-start=\"2493\" data-end=\"2546\"><strong data-start=\"2500\" data-end=\"2546\">\u062c\u062f\u0648\u0644 \u06f2: \u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0628\u062f\u0646 \u0632\u0646\u0627\u0646<\/strong><\/h3>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"2548\" data-end=\"3032\">\n<thead data-start=\"2548\" data-end=\"2581\">\n<tr data-start=\"2548\" data-end=\"2581\">\n<th data-start=\"2548\" data-end=\"2561\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0628\u062f\u0646\u06cc<\/th>\n<th data-start=\"2561\" data-end=\"2581\" data-col-size=\"md\">\u0627\u062b\u0631\u0627\u062a \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2618\" data-end=\"3032\">\n<tr data-start=\"2618\" data-end=\"2680\">\n<td data-start=\"2618\" data-end=\"2631\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2631\" data-end=\"2680\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0626\u0645\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2681\" data-end=\"2757\">\n<td data-start=\"2681\" data-end=\"2697\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2697\" data-end=\"2757\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644\u060c \u0628\u06cc\u200c\u0646\u0638\u0645\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9<\/td>\n<\/tr>\n<tr data-start=\"2758\" data-end=\"2826\">\n<td data-start=\"2758\" data-end=\"2771\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0642\u0644\u0628\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2771\" data-end=\"2826\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u062f\u0631 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647<\/td>\n<\/tr>\n<tr data-start=\"2827\" data-end=\"2900\">\n<td data-start=\"2827\" data-end=\"2842\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2842\" data-end=\"2900\">\u062a\u0647\u0648\u0639\u060c \u062f\u0644\u200c\u062f\u0631\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0634\u062a\u0647\u0627\u060c \u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631 (IBS)<\/td>\n<\/tr>\n<tr data-start=\"2901\" data-end=\"2971\">\n<td data-start=\"2901\" data-end=\"2915\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2915\" data-end=\"2971\">\u06a9\u0627\u0647\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u062f\u0646\u060c \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646<\/td>\n<\/tr>\n<tr data-start=\"2972\" data-end=\"3032\">\n<td data-start=\"2972\" data-end=\"2987\" data-col-size=\"sm\">\u0633\u06cc\u0633\u062a\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2987\" data-end=\"3032\">\u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u06af\u0631\u062f\u0646 \u0648 \u0634\u0627\u0646\u0647\u060c \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0628\u062f\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"3034\" data-end=\"3037\" \/>\n<h2 data-start=\"3039\" data-end=\"3080\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1851 size-full\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161605_1685395605.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646\" width=\"850\" height=\"566\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161605_1685395605.jpg 850w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161605_1685395605-300x200.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161605_1685395605-768x511.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/h2>\n<h2 data-start=\"3039\" data-end=\"3080\"><strong data-start=\"3042\" data-end=\"3080\">\u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646<\/strong><\/h2>\n<ol data-start=\"3082\" data-end=\"3840\">\n<li data-start=\"3082\" data-end=\"3296\">\n<p data-start=\"3085\" data-end=\"3296\"><strong data-start=\"3085\" data-end=\"3109\">\u0622\u0645\u0648\u0632\u0634 \u062e\u0648\u062f\u062a\u0646\u0638\u06cc\u0645\u06cc \u0639\u0635\u0628\u06cc<\/strong><br data-start=\"3109\" data-end=\"3112\" \/>\u062a\u0645\u0631\u06cc\u0646 \u062a\u0646\u0641\u0633 \u062f\u06cc\u0627\u0641\u0631\u0627\u06af\u0645\u06cc \u0648 \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u0627\u0639\u062b \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u0628\u062f\u0646 \u0627\u0632 \u062d\u0627\u0644\u062a \u062f\u0641\u0627\u0639 \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"3298\" data-end=\"3500\">\n<p data-start=\"3301\" data-end=\"3500\"><strong data-start=\"3301\" data-end=\"3324\">\u0631\u0648\u0627\u0628\u0637 \u0627\u0645\u0646 \u0648 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a<\/strong><br data-start=\"3324\" data-end=\"3327\" \/>\u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \u06af\u0648\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0631\u0627 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u0627\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"3502\" data-end=\"3641\">\n<p data-start=\"3505\" data-end=\"3641\"><strong data-start=\"3505\" data-end=\"3551\">\u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0628\u062f\u0646 (Somatic Therapy)<\/strong><br data-start=\"3551\" data-end=\"3554\" \/>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0646\u0627\u062a\u0645\u0627\u0645 \u0631\u0627 \u0622\u0632\u0627\u062f \u06a9\u0646\u062f \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u0628\u0627\u0632\u0622\u0645\u0648\u0632\u06cc \u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"3643\" data-end=\"3751\">\n<p data-start=\"3646\" data-end=\"3751\"><strong data-start=\"3646\" data-end=\"3673\">\u06a9\u0627\u0647\u0634 \u0648\u0631\u0648\u062f\u06cc\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627<\/strong><br data-start=\"3673\" data-end=\"3676\" \/>\u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0627\u062e\u0628\u0627\u0631 \u0645\u0646\u0641\u06cc \u0648 \u0627\u0641\u0631\u0627\u062f \u0633\u0645\u06cc\u060c \u0646\u0648\u0639\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"3753\" data-end=\"3840\">\n<p data-start=\"3756\" data-end=\"3840\"><strong data-start=\"3756\" data-end=\"3777\">\u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0644\u062d\u0638\u0627\u062a \u0627\u0645\u0646<\/strong><br data-start=\"3777\" data-end=\"3780\" \/>\u062d\u062a\u06cc \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647\u200c\u06cc \u06a9\u0648\u0686\u06a9 \u06a9\u0647 \u062a\u0648\u0634 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u062f\u0627\u0634\u062a\u06cc\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0646\u0634\u0648\u0646\u0647\u200c\u0627\u06cc \u0628\u0627\u0634\u0647 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u06a9\u0647 \u00ab\u0647\u0645\u06cc\u0634\u0647 \u0647\u0645 \u062e\u0637\u0631 \u0646\u0628\u0648\u062f\u00bb \u0628\u0627\u0632\u062e\u0648\u0627\u0646\u06cc \u062e\u0627\u0637\u0631\u0627\u062a\u06cc \u0627\u0632 \u0627\u0645\u0646\u06cc\u062a\u060c \u0628\u062f\u0646 \u0631\u0627 \u0627\u0632 \u062d\u0627\u0644\u062a \u062a\u0647\u062f\u06cc\u062f \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<\/ol>\n<hr data-start=\"3842\" data-end=\"3845\" \/>\n<h2 data-start=\"3847\" data-end=\"3886\"><strong data-start=\"3850\" data-end=\"3886\">\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0627\u0632 \u0645\u0646\u0638\u0631 \u0639\u0644\u0645\u06cc<\/strong><\/h2>\n<p data-start=\"3888\" data-end=\"3966\">\u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0645\u0624\u0633\u0633\u0647\u200c\u06cc <strong data-start=\"3909\" data-end=\"3947\">American Psychological Association<\/strong> (2023) \u0646\u0634\u0627\u0646 \u062f\u0627\u062f:<\/p>\n<blockquote data-start=\"3967\" data-end=\"4211\">\n<p data-start=\"3969\" data-end=\"4211\">\u0632\u0646\u0627\u0646 \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646\u060c \u0633\u0647 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628\u06cc\u060c \u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<br data-start=\"4079\" data-end=\"4082\" \/>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.apa.org\/\" target=\"_blank\" rel=\"noopener\">American Psychological Association (APA)<\/a>\u00a0\u2013 American Psychological Association (APA)<\/p>\n<\/blockquote>\n<hr data-start=\"4213\" data-end=\"4216\" \/>\n<h2 data-start=\"4218\" data-end=\"4267\"><strong data-start=\"4221\" data-end=\"4267\">\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f\u061b \u0628\u0627\u0632\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u0622\u0631\u0627\u0645\u0634 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0630\u0647\u0646<\/strong><\/h2>\n<p data-start=\"4269\" data-end=\"4539\">\u062f\u0631 <strong><a href=\"https:\/\/avidpsy.com\">\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/a><\/strong>\u060c \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0641\u0642\u0637 \u0628\u0647 \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u062e\u0644\u0627\u0635\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<br data-start=\"4350\" data-end=\"4353\" \/>\u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c <a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><\/a>\u060c\u0648 \u0622\u0645\u0648\u0632\u0634 \u062e\u0648\u062f\u062a\u0646\u0638\u06cc\u0645\u06cc \u0639\u0635\u0628\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u062f\u0646 \u062f\u0648\u0628\u0627\u0631\u0647 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u062f \u00ab\u0627\u0645\u0646\u00bb \u0627\u0633\u062a.<br data-start=\"4464\" data-end=\"4467\" \/><strong><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/avidpsy.com\/#contact\" target=\"_new\" rel=\"noopener\" data-start=\"4470\" data-end=\"4539\">\u062f\u0631\u062e\u0648\u0627\u0633\u062a \u0646\u0648\u0628\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f<\/a><\/strong><\/p>\n<hr data-start=\"4541\" data-end=\"4544\" \/>\n<h2 data-start=\"4546\" data-end=\"4572\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1852 size-full\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161025_382865185.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646\" width=\"850\" height=\"566\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161025_382865185.jpg 850w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161025_382865185-300x200.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251110_161025_382865185-768x511.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/h2>\n<h2 data-start=\"4546\" data-end=\"4572\"><strong data-start=\"4549\" data-end=\"4572\">\u067e\u0631\u0633\u0634 \u0648 \u067e\u0627\u0633\u062e \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/strong><\/h2>\n<p data-start=\"4574\" data-end=\"4699\"><strong data-start=\"4574\" data-end=\"4622\">\u2753 \u0622\u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u0642\u0627\u0639\u062f\u06af\u06cc \u0634\u0648\u062f\u061f<\/strong><br data-start=\"4622\" data-end=\"4625\" \/>\u0628\u0644\u0647\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0639\u062b \u0628\u06cc\u200c\u0646\u0638\u0645\u06cc \u06cc\u0627 \u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"4701\" data-end=\"4810\"><strong data-start=\"4701\" data-end=\"4736\">\u2753 \u0622\u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u061f<\/strong><br data-start=\"4736\" data-end=\"4739\" \/>\u0628\u0644\u0647 \u2014 \u062f\u0631\u0645\u0627\u0646 \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0632\u0646\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0634\u062f\u062a \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u062d\u062f \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"4812\" data-end=\"4937\"><strong data-start=\"4812\" data-end=\"4859\">\u2753 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u061f<\/strong><br data-start=\"4859\" data-end=\"4862\" \/>\u0648\u0642\u062a\u06cc \u0627\u0633\u062a\u0631\u0633 \u0628\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0648 \u0628\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0633\u0627\u062f\u0647 \u0631\u0641\u0639 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<hr data-start=\"4939\" data-end=\"4942\" \/>\n<h2 data-start=\"4944\" data-end=\"4964\"><strong data-start=\"4947\" data-end=\"4964\">\u0646\u0638\u0631\u0633\u0646\u062c\u06cc \u06a9\u0648\u062a\u0627\u0647<\/strong><\/h2>\n<p data-start=\"4967\" data-end=\"5047\">\u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647\u200c\u062d\u0627\u0644 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u0628\u062f\u0646 \u0634\u0645\u0627 \u062d\u062a\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 \u0622\u0631\u0627\u0645\u0634\u060c \u062f\u0631 \u062d\u0627\u0644\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0628\u0627\u0634 \u0627\u0633\u062a\u061f<\/p>\n<ul data-start=\"5048\" data-end=\"5098\">\n<li data-start=\"5048\" data-end=\"5069\">\n<p data-start=\"5050\" data-end=\"5069\">\u2610 \u0628\u0644\u0647\u060c \u0627\u063a\u0644\u0628 \u0627\u0648\u0642\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"5070\" data-end=\"5080\">\n<p data-start=\"5072\" data-end=\"5080\">\u2610 \u06af\u0627\u0647\u06cc<\/p>\n<\/li>\n<li data-start=\"5081\" data-end=\"5098\">\n<p data-start=\"5083\" data-end=\"5098\">\u2610 \u0646\u0647\u060c \u0628\u0647\u200c\u0646\u062f\u0631\u062a<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u062f\u0631 \u0642\u0633\u0645\u062a \u062f\u06cc\u062f\u06af\u0627\u0647 \u0647\u0627 \u067e\u0627\u0633\u062e \u062e\u0648\u062f \u0631\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f \u0648 \u0633\u0648\u0627\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u067e\u0631\u0633\u06cc\u062f \u0648\u062c\u0648\u0627\u0628 \u0645\u062a\u062e\u0635\u0635 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f<\/strong><\/p>\n<hr data-start=\"5100\" data-end=\"5103\" \/>\n<h4>\u0627\u06af\u0631 \u062a\u0648 \u0647\u0645 \u06af\u0627\u0647\u06cc \u0627\u0632 \u062e\u0648\u062f\u062a \u0645\u06cc\u200c\u067e\u0631\u0633\u06cc:<\/h4>\n<p><strong>_\u0686\u0631\u0627 \u0647\u06cc\u0686\u200c\u0648\u0642\u062a \u0648\u0627\u0642\u0639\u0627\u064b \u0622\u0631\u0648\u0645 \u0646\u0645\u06cc\u200c\u0634\u06cc\u061f<\/strong><\/p>\n<p><strong>_\u0686\u0631\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0646\u06af\u0627\u0631 \u06cc\u0647 \u0686\u06cc\u0632\u06cc \u06a9\u0645\u200c\u0647\u061f<\/strong><\/p>\n<p><strong>_\u0686\u0631\u0627 \u062e\u0648\u0634\u062d\u0627\u0644\u06cc \u0648\u0627\u0642\u0639\u06cc\u060c \u0628\u0631\u0627\u062a \u063a\u0631\u06cc\u0628\u0647\u200c\u0633\u062a\u061f<\/strong><\/p>\n<p>\u062a\u0648\u062c\u0647 \u06a9\u0646 \u06a9\u0647 \u0627\u06cc\u0646\u0627 \u0646\u0634\u0648\u0646\u0647\u200c\u06cc \u0636\u0639\u0641 \u0646\u06cc\u0633\u062a. \u0627\u06cc\u0646\u0627 \u0635\u062f\u0627\u0647\u0627\u06cc \u06cc\u0647 \u0628\u062f\u0646 \u062e\u0633\u062a\u0647\u200c\u0627\u0646\u061b \u0628\u062f\u0646\u06cc \u06a9\u0647 \u0647\u0646\u0648\u0632 \u0628\u0627\u0648\u0631 \u0646\u06a9\u0631\u062f\u0647 \u0627\u0645\u0646\u06cc\u062a \u0645\u0645\u06a9\u0646\u0647\u060c \u0634\u0627\u062f\u06cc \u0645\u0645\u06a9\u0646\u0647\u060c \u0622\u0631\u0627\u0645\u0634 \u0645\u0645\u06a9\u0646\u0647.<\/p>\n<h2 data-start=\"5105\" data-end=\"5120\"><strong data-start=\"5108\" data-end=\"5120\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/strong><\/h2>\n<p data-start=\"5122\" data-end=\"5392\">\u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0648\u0636\u0639\u06cc\u062a \u0630\u0647\u0646\u06cc \u0646\u06cc\u0633\u062a\u061b \u06cc\u06a9 \u0639\u0627\u062f\u062a \u0628\u062f\u0646\u06cc \u0627\u0633\u062a.<br data-start=\"5183\" data-end=\"5186\" \/>\u0627\u0645\u0627 \u0628\u0627 \u0634\u0646\u0627\u062e\u062a\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0648\u0628\u0627\u0631\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u0648 \u0622\u0631\u0627\u0645\u0634 \u0631\u0627 \u0628\u0627\u0632\u0622\u0645\u0648\u062e\u062a.<\/p>\n<blockquote>\n<p data-start=\"5122\" data-end=\"5392\"><br data-start=\"5276\" data-end=\"5279\" \/>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0627\u0648\u06cc\u062f \u0645\u0627 \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0628\u062f\u0646 \u0648 \u0631\u0648\u0627\u0646 \u0628\u0627 \u0647\u0645 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0646. \u0628\u0627 \u0645\u0631\u0627\u062c\u0639\u06cc\u0646\u06cc \u06a9\u0647 \u0645\u062f\u0627\u0645 \u062f\u0631 \u062d\u0627\u0644\u062a \u00ab\u0647\u0634\u062f\u0627\u0631 \u062e\u0627\u0645\u0648\u0634\u00bb \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u060c \u0645\u062b\u0644 \u06cc\u0647 \u0633\u0641\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645: \u0628\u0627 \u0627\u062d\u062a\u0631\u0627\u0645\u060c \u0628\u0627 \u0635\u0628\u0631\u060c \u0628\u0627 \u0622\u0645\u0648\u0632\u0634 \u062e\u0648\u062f\u062a\u0646\u0638\u06cc\u0645\u06cc \u0639\u0635\u0628\u06cc.<br \/>\n\u0647\u06cc\u0686\u200c\u06a9\u0633 \u0646\u0628\u0627\u06cc\u062f \u062a\u0645\u0627\u0645 \u0639\u0645\u0631\u0634 \u0631\u0648 \u062a\u0648\u06cc \u062d\u0627\u0644\u062a \u062f\u0641\u0627\u0639\u06cc \u0628\u06af\u0630\u0631\u0648\u0646\u0647.<br \/>\n\u0622\u0631\u0627\u0645\u0634\u060c \u0646\u0647 \u06cc\u0647 \u0627\u0645\u062a\u06cc\u0627\u0632\u0647\u060c \u0646\u0647 \u06cc\u0647 \u062a\u0635\u0627\u062f\u0641 \u2014 \u06cc\u0647 \u0645\u0633\u06cc\u0631 \u0642\u0627\u0628\u0644 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc\u0647.<br \/>\n\u0648 \u062a\u0648\u060c \u0645\u06cc\u200c\u062a\u0648\u0646\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647\u0634 \u0628\u0631\u06af\u0631\u062f\u06cc<\/p>\n<\/blockquote>\n<p data-start=\"5122\" data-end=\"5392\">\u062f\u0631\u0645\u0627\u0646 \u062f\u0631 <a href=\"https:\/\/avidpsy.com\"><strong data-start=\"5288\" data-end=\"5303\">\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/a> \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0644\u0645 \u0648 \u0647\u0645\u062f\u0644\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a \u062a\u0627 \u0632\u0646\u0627\u0646 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u06a9\u0646\u0646\u062f.<\/p>\n<hr data-start=\"5394\" data-end=\"5397\" \/>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1\ufe0f \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p><strong>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:09100505091-09196063126<\/strong><br \/>\n<strong>\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646: <a href=\"https:\/\/avidpsy.com\/#contact\">avidpsy.com<\/a><\/strong><br \/>\n<strong>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\">avidpsy<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0641\u0642\u0637 \u0630\u0647\u0646\u06cc \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631 \u0628\u062f\u0646\u060c \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0622\u0648\u06cc\u062f\u060c \u0639\u0644\u0627\u0626\u0645\u060c \u062f\u0644\u0627\u06cc\u0644 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0632\u0646\u0627\u0646 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\u00bb \u0639\u0648\u0627\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646\u061b \u0648\u0642\u062a\u06cc \u0628\u062f\u0646 \u062f\u0631 \u062d\u0627\u0644\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0628\u0627\u0634 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0645\u0642\u062f\u0645\u0647 \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646\u060c \u0627\u0633\u062a\u0631\u0633 \u062f\u06cc\u06af\u0631 \u06cc\u06a9 \u0648\u0627\u06a9\u0646\u0634 \u0645\u0648\u0642\u062a\u06cc \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,73,76],"tags":[283,288,285,286,287,284,282,209,289],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-80","category-73","category-76","tag-283","tag-288","tag-285","tag-286","tag-287","tag-284","tag-282","tag-209","tag-289"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/comments?post=1848"}],"version-history":[{"count":1,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1848\/revisions"}],"predecessor-version":[{"id":1854,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1848\/revisions\/1854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media\/1853"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media?parent=1848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/categories?post=1848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/tags?post=1848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}