{"id":1799,"date":"2025-11-04T14:34:21","date_gmt":"2025-11-04T11:04:21","guid":{"rendered":"https:\/\/avidpsy.com\/blog\/?p=1799"},"modified":"2025-11-04T14:34:21","modified_gmt":"2025-11-04T11:04:21","slug":"how-to-deal-with-loneliness","status":"publish","type":"post","link":"https:\/\/avidpsy.com\/blog\/how-to-deal-with-loneliness\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645 | \u0634\u0646\u0627\u062e\u062a \u062f\u0644\u0627\u06cc\u0644 \u0622\u0646 + \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\/\/avidpsy.com\/blog\/how-to-deal-with-loneliness\"\n  },\n  \"headline\": 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\u0628\u06cc\u200c\u0639\u062f\u0627\u0644\u062a\u06cc\u200c\u0647\u0627<\/strong><\/p>\n<\/li>\n<li data-start=\"1520\" data-end=\"1556\">\n<p data-start=\"1522\" data-end=\"1556\"><strong>\u0635\u062f\u0627\u06cc \u062a\u0631\u0633 \u0627\u0632 \u0637\u0631\u062f \u0634\u062f\u0646 \u0648 \u0641\u0631\u0627\u0645\u0648\u0634 \u0634\u062f\u0646<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1558\" data-end=\"1673\">\u0648 \u0686\u0648\u0646 \u0627\u06cc\u0646 \u0635\u062f\u0627\u0647\u0627 \u062a\u0631\u0633\u0646\u0627\u06a9\u0646\u060c \u0645\u0627 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0641\u0631\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645: \u0628\u0647 \u0622\u062f\u0645\u200c\u0647\u0627\u060c \u0633\u0631\u06cc\u0627\u0644\u060c \u06af\u0648\u0634\u06cc\u060c \u062e\u0648\u0627\u0628\u060c \u06a9\u0627\u0631 \u0632\u06cc\u0627\u062f&#8230; \u0647\u0631\u0686\u06cc\u0632\u06cc \u062c\u0632 \u00ab\u062e\u0648\u062f \u0628\u0648\u062f\u0646\u00bb.<\/p>\n<hr data-start=\"1675\" data-end=\"1678\" \/>\n<h3 data-start=\"1680\" data-end=\"1727\">\u06f2. \u0631\u0627\u0628\u0637\u0647\u200c\u06cc \u062a\u0648 \u0628\u0627 \u062e\u0648\u062f\u062a\u060c \u0631\u06cc\u0634\u0647\u200c\u06cc \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u062a\u0631\u0633\u0647<\/h3>\n<p data-start=\"1728\" data-end=\"1775\">\u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0627 \u0628\u0627 \u062e\u0648\u062f\u0645\u0648\u0646 \u0631\u0627\u0628\u0637\u0647\u200c\u06cc \u0627\u0645\u0646\u06cc \u0646\u062f\u0627\u0631\u06cc\u0645. \u06cc\u0639\u0646\u06cc:<\/p>\n<ul data-start=\"1776\" data-end=\"1916\">\n<li data-start=\"1776\" data-end=\"1817\">\n<p data-start=\"1778\" data-end=\"1817\"><strong>\u062e\u0648\u062f\u0645\u0648\u0646 \u0631\u0648 \u0628\u0647\u200c\u062c\u0627\u06cc \u0647\u0645\u0631\u0627\u0647\u060c \u062f\u0627\u0648\u0631 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"1818\" data-end=\"1863\">\n<p data-start=\"1820\" data-end=\"1863\"><strong>\u0628\u0627 \u062e\u0648\u062f\u0645\u0648\u0646 \u062d\u0631\u0641 \u0646\u0645\u06cc\u200c\u0632\u0646\u06cc\u0645\u060c \u0641\u0642\u0637 \u0642\u0636\u0627\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"1864\" data-end=\"1916\">\n<p data-start=\"1866\" data-end=\"1916\"><strong>\u062e\u0648\u062f\u0645\u0648\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0642\u062f\u06cc\u0645\u06cc \u0647\u0646\u0648\u0632 \u062a\u0646\u0628\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1918\" data-end=\"1999\">\u0637\u0628\u06cc\u0639\u06cc\u200c\u0647 \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0628\u0627 \u062e\u0648\u062f\u06cc \u062e\u0634\u0646 \u0648 \u0642\u0636\u0627\u0648\u062a\u200c\u06af\u0631 \u062a\u0646\u0647\u0627 \u0628\u0645\u0648\u0646\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u062a\u0631\u0633 \u0648 \u0646\u0627\u0627\u0645\u0646\u06cc \u0633\u0631\u0627\u063a\u062a \u0628\u06cc\u0627\u062f.<\/p>\n<hr data-start=\"2001\" data-end=\"2004\" \/>\n<h3 data-start=\"2006\" data-end=\"2030\">\u06f3. \u0628\u062f\u0646 \u0647\u0645 \u062d\u0627\u0641\u0638\u0647 \u062f\u0627\u0631\u062f<\/h3>\n<p data-start=\"2031\" data-end=\"2235\">\u0628\u062f\u0646 \u0645\u0627 \u062e\u0627\u0637\u0631\u0627\u062a \u062a\u0646\u0647\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9\u06cc\u060c \u0634\u0628\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0647\u0645\u0631\u0627\u0647 \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u06af\u0641\u062a\u0647 \u0631\u0627 \u0630\u062e\u06cc\u0631\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<br data-start=\"2115\" data-end=\"2118\" \/>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u062e\u0644\u0648\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0627\u06af\u0647\u0627\u0646 \u0633\u0631\u062f\u062a \u0634\u0648\u062f \u06cc\u0627 \u062f\u0644\u062a \u0641\u0634\u0631\u062f\u0647 \u0634\u0648\u062f.<br data-start=\"2181\" data-end=\"2184\" \/>\u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: <strong data-start=\"2211\" data-end=\"2235\">\u00ab\u0645\u0646 \u0647\u0646\u0648\u0632 \u0627\u0645\u0646 \u0646\u06cc\u0633\u062a\u0645.\u00bb<\/strong><\/p>\n<hr data-start=\"2237\" data-end=\"2240\" \/>\n<h3 data-start=\"2242\" data-end=\"2276\">\u06f4. \u0633\u0628\u06a9 \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0648 \u062a\u0631\u0633 \u0627\u0632 \u062a\u0646\u0647\u0627\u06cc\u06cc<\/h3>\n<p data-start=\"2277\" data-end=\"2323\">\u0633\u0628\u06a9 \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0646\u0627\u0627\u06cc\u0645\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0632 \u062e\u0644\u0648\u062a \u0628\u062a\u0631\u0633\u06cc\u0645:<\/p>\n<ul data-start=\"2324\" data-end=\"2446\">\n<li data-start=\"2324\" data-end=\"2378\">\n<p data-start=\"2326\" data-end=\"2378\"><strong data-start=\"2326\" data-end=\"2341\">\u0627\u0636\u0637\u0631\u0627\u0628\u06cc\u200c\u0647\u0627:<\/strong> \u062a\u0646\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06cc\u0627\u062f\u0622\u0648\u0631 \u0637\u0631\u062f \u0634\u062f\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"2379\" data-end=\"2446\">\n<p data-start=\"2381\" data-end=\"2446\"><strong data-start=\"2381\" data-end=\"2396\">\u0627\u062c\u062a\u0646\u0627\u0628\u06cc\u200c\u0647\u0627:<\/strong> \u0628\u0627 \u0638\u0627\u0647\u0631 \u0645\u0633\u062a\u0642\u0644\u060c \u062f\u0631 \u062f\u0631\u0648\u0646 \u0627\u0632 \u0628\u06cc\u200c\u0627\u0639\u062a\u0645\u0627\u062f\u06cc \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2448\" data-end=\"2527\">\u0634\u0646\u0627\u062e\u062a \u0633\u0628\u06a9 \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0641\u0647\u0645\u06cc \u062a\u0631\u0633\u062a \u0627\u0632 \u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0627\u0644\u06af\u0648\u06cc \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a \u0646\u0647 \u0636\u0639\u0641 \u0634\u062e\u0635\u06cc.<\/p>\n<hr data-start=\"2529\" data-end=\"2532\" \/>\n<h2 data-start=\"2534\" data-end=\"2582\">\ud83e\uddd8\u200d\u2640\ufe0f \u06f5. \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc<\/h2>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"2584\" data-end=\"3005\">\n<thead data-start=\"2584\" data-end=\"2613\">\n<tr data-start=\"2584\" data-end=\"2613\">\n<th data-start=\"2584\" data-end=\"2592\" data-col-size=\"sm\">\u062a\u0645\u0631\u06cc\u0646<\/th>\n<th data-start=\"2592\" data-end=\"2606\" data-col-size=\"md\">\u062a\u0648\u0636\u06cc\u062d \u06a9\u0648\u062a\u0627\u0647<\/th>\n<th data-start=\"2606\" data-end=\"2613\" data-col-size=\"sm\">\u0647\u062f\u0641<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2648\" data-end=\"3005\">\n<tr data-start=\"2648\" data-end=\"2742\">\n<td data-start=\"2648\" data-end=\"2668\" data-col-size=\"sm\">\u062e\u0644\u0648\u062a\u200c\u0633\u0627\u0632\u06cc \u0628\u0627 \u0645\u0639\u0646\u0627<\/td>\n<td data-col-size=\"md\" data-start=\"2668\" data-end=\"2708\">\u0645\u0648\u0633\u06cc\u0642\u06cc \u0628\u062f\u0648\u0646 \u06a9\u0644\u0627\u0645\u060c \u0646\u0648\u0634\u062a\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0631\u0627\u0631\u0647\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"2708\" data-end=\"2742\">\u062a\u0628\u062f\u06cc\u0644 \u062e\u0644\u0648\u062a \u0628\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647<\/td>\n<\/tr>\n<tr data-start=\"2743\" data-end=\"2838\">\n<td data-start=\"2743\" data-end=\"2759\" data-col-size=\"sm\">\u0645\u0631\u0627\u0642\u0628\u0647 \u0628\u0627 \u0628\u062f\u0646<\/td>\n<td data-col-size=\"md\" data-start=\"2759\" data-end=\"2809\">\u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u062f\u0633\u062a \u0628\u0631 \u0642\u0644\u0628 \u0648 \u0634\u06a9\u0645\u060c \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a<\/td>\n<td data-col-size=\"sm\" data-start=\"2809\" data-end=\"2838\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u062f\u0631 \u0628\u062f\u0646<\/td>\n<\/tr>\n<tr data-start=\"2839\" data-end=\"2916\">\n<td data-start=\"2839\" data-end=\"2856\" data-col-size=\"sm\">\u06af\u0641\u062a\u200c\u0648\u06af\u0648\u06cc \u062f\u0631\u0648\u0646\u06cc<\/td>\n<td data-col-size=\"md\" data-start=\"2856\" data-end=\"2891\">\u0646\u0648\u0634\u062a\u0646 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0648 \u067e\u0627\u0633\u062e \u0628\u0647 \u0622\u0646\u200c\u0647\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"2891\" data-end=\"2916\">\u0634\u0646\u0627\u062e\u062a \u0635\u062f\u0627\u06cc \u0645\u0646\u062a\u0642\u062f \u062f\u0631\u0648\u0646<\/td>\n<\/tr>\n<tr data-start=\"2917\" data-end=\"3005\">\n<td data-start=\"2917\" data-end=\"2941\" data-col-size=\"sm\">\u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0627 \u062e\u0648\u062f<\/td>\n<td data-col-size=\"md\" data-start=\"2941\" data-end=\"2980\">\u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u062a\u0646\u0628\u06cc\u0647 \u0646\u06a9\u0631\u062f\u0646 \u062e\u0648\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"2980\" data-end=\"3005\">\u0627\u06cc\u062c\u0627\u062f \u0631\u0627\u0628\u0637\u0647 \u0627\u0645\u0646 \u062f\u0631\u0648\u0646\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"3007\" data-end=\"3010\" \/>\n<blockquote data-start=\"3012\" data-end=\"3120\">\n<p data-start=\"3014\" data-end=\"3120\">\u00ab\u062a\u0648 \u0628\u0647 \u062f\u0631\u062f \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u06cc.\u00bb<br data-start=\"3035\" data-end=\"3038\" \/>\u067e\u0627\u0633\u062e: \u00ab\u062f\u0627\u0631\u0645 \u062a\u0644\u0627\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0645. \u0627\u0634\u062a\u0628\u0627\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0634\u062f\u0647. \u0627\u0632 \u06a9\u06cc \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0645 \u0646\u0628\u0627\u06cc\u062f \u0627\u0634\u062a\u0628\u0627\u0647 \u06a9\u0646\u0645\u061f\u00bb<\/p>\n<\/blockquote>\n<hr data-start=\"3122\" data-end=\"3125\" \/>\n<h3 data-start=\"3127\" data-end=\"3150\">\u06f6. \u062a\u0646\u0647\u0627\u06cc\u06cc \u2260 \u0631\u0647\u0627\u0634\u062f\u06af\u06cc<\/h3>\n<p data-start=\"3151\" data-end=\"3352\">\u0628\u0627\u06cc\u062f \u0641\u0631\u0642 \u06af\u0630\u0627\u0634\u062a \u0628\u06cc\u0646 <strong data-start=\"3170\" data-end=\"3190\">\u062a\u0646\u0647\u0627\u06cc\u06cc \u062e\u0648\u062f\u062e\u0648\u0627\u0633\u062a\u0647<\/strong> (\u0622\u06af\u0627\u0647\u0627\u0646\u0647) \u0648 <strong data-start=\"3203\" data-end=\"3222\">\u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647<\/strong> (\u0627\u062d\u0633\u0627\u0633\u06cc).<br data-start=\"3232\" data-end=\"3235\" \/>\u0627\u0648\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0628\u0631\u0633\u0647\u060c \u062f\u0648\u0645\u06cc \u0628\u0647 \u062f\u0631\u062f.<br data-start=\"3275\" data-end=\"3278\" \/>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0627 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u062e\u0644\u0648\u062a\u200c\u0647\u0627\u0645\u0648\u0646 \u0631\u0648 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0628\u0647 \u00ab\u0627\u0646\u062a\u062e\u0627\u0628\u00bb \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u06cc\u0645\u060c \u0646\u0647 \u00ab\u0627\u062c\u0628\u0627\u0631\u00bb.<\/p>\n<hr \/>\n<h2 data-start=\"3359\" data-end=\"3404\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1801 size-medium\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133650_1473545484-300x300.jpg\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645\" width=\"300\" height=\"300\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133650_1473545484-300x300.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133650_1473545484-150x150.jpg 150w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133650_1473545484-768x768.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133650_1473545484.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2 style=\"text-align: center;\" data-start=\"3359\" data-end=\"3404\">\u00a0\u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u062f\u0631\u0648\u0627\u0632\u0647\u200c\u0627\u06cc \u0628\u0647 \u0633\u0645\u062a \u062e\u0648\u062f\u062a<\/h2>\n<p data-start=\"3405\" data-end=\"3632\">\u062a\u0646\u0647\u0627\u06cc\u06cc\u060c \u0627\u06af\u0631 \u0628\u0627 \u0622\u06af\u0627\u0647\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u0631\u0633\u062f.<br data-start=\"3472\" data-end=\"3475\" \/>\u06cc\u0627\u062f \u0628\u06af\u06cc\u0631 \u062e\u0648\u062f\u062a \u0631\u0627 \u0628\u062f\u0648\u0646 \u0645\u0627\u0633\u06a9 \u0628\u0628\u06cc\u0646\u06cc\u060c \u0635\u062f\u0627\u06cc\u062a \u0631\u0627 \u0628\u0634\u0646\u0648\u06cc \u0648 \u062d\u0636\u0648\u0631\u062a \u0631\u0627 \u0644\u0645\u0633 \u06a9\u0646\u06cc.<br data-start=\"3543\" data-end=\"3546\" \/>\u0631\u0648\u0632\u06cc \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0648\u0642\u062a\u06cc \u062a\u0646\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u060c \u0644\u0628\u062e\u0646\u062f \u0628\u0632\u0646\u06cc \u0648 \u0628\u06af\u0648\u06cc\u06cc:<br data-start=\"3598\" data-end=\"3601\" \/><strong data-start=\"3601\" data-end=\"3632\">\u00ab\u0645\u0646 \u0628\u0627 \u062e\u0648\u062f\u0645\u0645\u060c \u0648 \u0627\u06cc\u0646 \u06a9\u0627\u0641\u06cc\u0647.\u00bb<\/strong><\/p>\n<hr data-start=\"3634\" data-end=\"3637\" \/>\n<p style=\"text-align: center;\" data-start=\"565\" data-end=\"600\"><strong>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645 \u0646\u0642\u0644 \u0642\u0644\u06cc \u0627\u0632 \u0633\u0627\u06cc\u062a \u0645\u0639\u062a\u0628\u0631 \u062e\u0627\u0631\u062c\u06cc<\/strong><\/p>\n<blockquote data-start=\"3666\" data-end=\"3930\">\n<p data-start=\"3668\" data-end=\"3930\">\u201cSolitude is not the same as loneliness. Solitude is a chosen state that fosters growth and clarity.\u201d<br data-start=\"3769\" data-end=\"3772\" \/>\u2014 <em data-start=\"3774\" data-end=\"3817\">Psychology Today, \u201cThe Power of Solitude\u201d<\/em><\/p>\n<p data-start=\"3668\" data-end=\"3930\">\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<\/p>\n<p data-start=\"3668\" data-end=\"3930\">\u00ab\u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0627 \u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u0647\u0627\u06cc\u06cc \u06cc\u06a9\u06cc \u0646\u06cc\u0633\u062a. \u062a\u0646\u0647\u0627\u06cc\u06cc \u062d\u0627\u0644\u062a\u06cc \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0631\u0634\u062f \u0648 \u0648\u0636\u0648\u062d \u0630\u0647\u0646\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.\u00bb<br data-start=\"3817\" data-end=\"3820\" \/><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.psychologytoday.com\" target=\"_new\" rel=\"noopener\" data-start=\"3823\" data-end=\"3930\">\u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0646\u0628\u0639 \u062f\u0631 Psychology Today<\/a><\/p>\n<\/blockquote>\n<hr data-start=\"3932\" data-end=\"3935\" \/>\n<p data-start=\"3937\" data-end=\"3963\">\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0642\u0627\u0644\u0647 \u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 <strong>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645 <\/strong>\u062f\u0631 \u0633\u0627\u06cc\u062a<strong> \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f\u21d3<\/strong><\/p>\n<ul data-start=\"3964\" data-end=\"4229\">\n<li data-start=\"3964\" data-end=\"4052\">\n<p data-start=\"3966\" data-end=\"4052\"><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/avidpsy.com\/blog\/how-to-overcome-fear-of-being-alone\/\" target=\"_new\" rel=\"noopener\" data-start=\"3966\" data-end=\"4050\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u062a\u0646\u0647\u0627 \u0634\u062f\u0646 \u0646\u062a\u0631\u0633\u06cc\u0645\u061f<\/a><\/p>\n<\/li>\n<li data-start=\"4053\" data-end=\"4147\">\n<p data-start=\"4055\" data-end=\"4147\"><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/avidpsy.com\/blog\/how-to-learn-to-say-no\/\" target=\"_new\" rel=\"noopener\" data-start=\"4055\" data-end=\"4145\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0645\u0631\u0632\u06af\u0630\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u0631\u0648\u0627\u0628\u0637<\/a><\/p>\n<\/li>\n<li data-start=\"4148\" data-end=\"4229\">\n<p data-start=\"4150\" data-end=\"4229\"><a class=\"decorated-link cursor-pointer\" href=\"https:\/\/avidpsy.com\/blog\/release-negative-thoughts\/\" target=\"_new\" rel=\"noopener\" data-start=\"4150\" data-end=\"4229\">\u06a9\u0646\u062a\u0631\u0644 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0633\u062e\u062a<\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4231\" data-end=\"4234\" \/>\n<h3 style=\"text-align: center;\" data-start=\"4236\" data-end=\"4265\">\u00a0\u0628\u062e\u0634 \u067e\u0631\u0633\u0634 \u0648 \u067e\u0627\u0633\u062e \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/h3>\n<p data-start=\"4267\" data-end=\"4449\"><strong data-start=\"4267\" data-end=\"4309\">\u06f1. \u0622\u06cc\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0646\u0634\u0627\u0646\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a\u061f<\/strong><br data-start=\"4309\" data-end=\"4312\" \/>\u062e\u06cc\u0631. \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u0631\u0634\u062f \u0648 \u0628\u0627\u0632\u0634\u0646\u0627\u0633\u06cc \u062e\u0648\u062f \u0628\u0627\u0634\u062f. \u062a\u0646\u0647\u0627 \u0632\u0645\u0627\u0646\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u062f\u0627\u062e\u0644\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0648 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0645\u062f\u0627\u0648\u0645 \u0647\u0645\u0631\u0627\u0647 \u0634\u0648\u062f.<\/p>\n<p data-start=\"4451\" data-end=\"4568\"><strong data-start=\"4451\" data-end=\"4490\">\u06f2. \u0686\u0642\u062f\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u0646\u0647\u0627 \u0628\u0627\u0634\u06cc\u0645\u061f<\/strong><br data-start=\"4490\" data-end=\"4493\" \/>\u062d\u062a\u06cc \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062e\u0644\u0648\u062a \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0631\u06cc\u0646 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062e\u0648\u062f \u0628\u0627\u0634\u062f.<\/p>\n<hr data-start=\"4570\" data-end=\"4573\" \/>\n<h3 data-start=\"4575\" data-end=\"4599\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1802 size-full\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133530_1610089092.jpg\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645\" width=\"850\" height=\"566\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133530_1610089092.jpg 850w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133530_1610089092-300x200.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/11\/20251104_133530_1610089092-768x511.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/h3>\n<hr \/>\n<h3 style=\"text-align: center;\" data-start=\"4575\" data-end=\"4599\">\ud83d\udcca \u0646\u0638\u0631\u0633\u0646\u062c\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/h3>\n<p data-start=\"4600\" data-end=\"4648\"><strong>\u0628\u0647 \u0646\u0638\u0631 \u0634\u0645\u0627\u060c \u0628\u0632\u0631\u06af\u200c\u062a\u0631\u06cc\u0646 \u0686\u0627\u0644\u0634 \u0634\u0645\u0627 \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong><\/p>\n<ul class=\"contains-task-list\" data-start=\"4649\" data-end=\"4742\">\n<li class=\"task-list-item\" data-start=\"4649\" data-end=\"4667\">\n<p data-start=\"4655\" data-end=\"4667\"><strong><input disabled=\"disabled\" type=\"checkbox\" \/> \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc<\/strong><\/p>\n<\/li>\n<li class=\"task-list-item\" data-start=\"4668\" data-end=\"4690\">\n<p data-start=\"4674\" data-end=\"4690\"><strong><input disabled=\"disabled\" type=\"checkbox\" \/> \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u0627\u0631\u0632\u0634\u06cc<\/strong><\/p>\n<\/li>\n<li class=\"task-list-item\" data-start=\"4691\" data-end=\"4713\">\n<p data-start=\"4697\" data-end=\"4713\"><strong><input disabled=\"disabled\" type=\"checkbox\" \/> \u062a\u0631\u0633 \u0627\u0632 \u0637\u0631\u062f \u0634\u062f\u0646<\/strong><\/p>\n<\/li>\n<li class=\"task-list-item\" data-start=\"4714\" data-end=\"4742\">\n<p data-start=\"4720\" data-end=\"4742\"><strong><input disabled=\"disabled\" type=\"checkbox\" \/> \u0628\u06cc\u200c\u062d\u0648\u0635\u0644\u06af\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u0647\u062f\u0641\u06cc<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4744\" data-end=\"4797\">(\u067e\u0627\u0633\u062e \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u0646\u0638\u0631\u0627\u062a \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648\u0633\u0648\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0645\u0637\u0631\u062d \u06a9\u0646\u06cc\u062f \u0648\u067e\u0627\u0633\u062e \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \ud83d\udcac)<\/p>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p><strong>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:09100505091-09196063126<\/strong><br \/>\n<strong>\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646: <a href=\"https:\/\/avidpsy.com\/#contact\">avidpsy.com<\/a><\/strong><br \/>\n<strong>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\">@avidps<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645 \u0648\u0642\u062a\u06cc \u062c\u0645\u0639 \u062d\u0648\u0627\u0633\u062a \u0631\u0648 \u067e\u0631\u062a \u0645\u06cc\u200c\u06a9\u0646\u0647 \u0627\u0645\u0627 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0631\u062f\u062a \u0631\u0648 \u0631\u0648 \u0645\u06cc\u200c\u06a9\u0646\u0647\u061b \u062a\u0631\u0633 \u0627\u0632 \u062e\u0644\u0648\u062a\u060c \u06af\u0627\u0647\u06cc \u062a\u0631\u0633 \u0627\u0632 \u0631\u0648\u0628\u0647\u200c\u0631\u0648 \u0634\u062f\u0646 \u0628\u0627 \u062e\u0648\u062f\u062a\u0647 \u2014 \u0646\u0647 \u0646\u0628\u0648\u062f\u0646 \u062f\u06cc\u06af\u0631\u0627\u0646. \u0648\u0642\u062a\u06cc \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0647 \u062c\u0627\u06cc \u0622\u0631\u0627\u0645\u0634\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u062a\u0648 \u062c\u0645\u0639 \u062e\u0648\u0628\u0645\u060c \u0627\u0645\u0627 \u062a\u0646\u0647\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u0634\u0645\u060c \u062d\u0627\u0644\u0645 \u0645\u06cc\u200c\u0631\u06cc\u0632\u0647 \u0628\u0647 \u0647\u0645. \u0686\u0631\u0627 \u0627\u06cc\u0646\u200c\u0642\u062f\u0631 \u0627\u0632 \u062e\u0644\u0648\u062a \u0645\u06cc\u200c\u062a\u0631\u0633\u0645\u061f \u0686\u0631\u0627 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,73,76],"tags":[247,178,249,56,186,250,251,248],"class_list":["post-1799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-80","category-73","category-76","tag-247","tag-178","tag-249","tag-56","tag-186","tag-250","tag-251","tag-248"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/comments?post=1799"}],"version-history":[{"count":1,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1799\/revisions"}],"predecessor-version":[{"id":1804,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1799\/revisions\/1804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media\/1803"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media?parent=1799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/categories?post=1799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/tags?post=1799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}