{"id":1742,"date":"2025-10-29T14:29:32","date_gmt":"2025-10-29T10:59:32","guid":{"rendered":"https:\/\/avidpsy.com\/blog\/?p=1742"},"modified":"2025-10-29T14:43:49","modified_gmt":"2025-10-29T11:13:49","slug":"cbt-vs-schema-therapy","status":"publish","type":"post","link":"https:\/\/avidpsy.com\/blog\/cbt-vs-schema-therapy\/","title":{"rendered":"\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc+\u0645\u0632\u0627\u06cc\u0627 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc"},"content":{"rendered":"<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": {\n    \"@type\": \"Question\",\n    \"name\": \"\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u06cc\u0646 CBT \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u060c \u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u062e\u0635\u06cc\u062a\u06cc\u060c \u0639\u0645\u0642 \u0645\u0634\u06a9\u0644 \u0648 \u0647\u062f\u0641 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06cc\u0627 \u0648\u0633\u0648\u0627\u0633\u060c CBT \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a \u06cc\u0627 \u0631\u0648\u0627\u0628\u0637 \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u0645\u0632\u0645\u0646\u060c \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u062a\u0644\u0641\u06cc\u0642\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0645\u0639\u0627\u0635\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f.\"\n    }\n  }\n}\n<\/script><\/p>\n<p><script 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center;\" data-start=\"288\" data-end=\"384\">\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h1>\n<p data-start=\"6126\" data-end=\"6300\">\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0686\u06cc\u0633\u062a\u061f \u0645\u0642\u0627\u06cc\u0633\u0647 \u062c\u0627\u0645\u0639 CBT \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0645\u0632\u0627\u06cc\u0627\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0631\u0648\u0627\u0646\u06cc.<\/p>\n<p data-start=\"395\" data-end=\"892\">\u062f\u0631 \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0628\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0627\u0646\u0634 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u062a\u06a9\u0627\u0645\u0644 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc\u062a\u060c \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0628\u0627 \u0637\u06cc\u0641\u06cc \u0645\u062a\u0646\u0648\u0639 \u0627\u0632 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u0627\u062c\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0628\u0627 \u0641\u0631\u0636\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0627\u062e\u062a\u0627\u0631 \u0630\u0647\u0646\u060c \u0645\u0646\u0634\u0627\u0621 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648 \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u063a\u06cc\u06cc\u0631\u060c \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u060c <strong data-start=\"639\" data-end=\"668\">\u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc (CBT)<\/strong> \u0648 <strong data-start=\"671\" data-end=\"706\">\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (Schema Therapy)<\/strong> \u062c\u0627\u06cc\u06af\u0627\u0647\u06cc \u0648\u06cc\u0698\u0647 \u062f\u0627\u0631\u0646\u062f. \u0647\u0631\u0686\u0646\u062f \u0647\u0631 \u062f\u0648 \u062f\u0631 \u0633\u0646\u062a \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u06cc\u0634\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 <strong data-start=\"769\" data-end=\"820\">\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0686\u06cc\u0633\u062a<\/strong> \u062f\u0631 \u0647\u062f\u0641\u200c\u06af\u0630\u0627\u0631\u06cc\u060c \u062f\u0627\u0645\u0646\u0647 \u0645\u062f\u0627\u062e\u0644\u0627\u062a\u060c \u0639\u0645\u0642 \u062f\u0631\u0645\u0627\u0646 \u0648 \u0646\u0648\u0639 \u0645\u0631\u0627\u062c\u0639\u0627\u0646 \u0647\u062f\u0641 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"894\" data-end=\"1052\">\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 \u0645\u0628\u0627\u0646\u06cc \u0646\u0638\u0631\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634\u06cc\u060c \u0645\u0642\u0627\u06cc\u0633\u0647\u200c\u0627\u06cc \u062a\u062d\u0644\u06cc\u0644\u06cc \u0645\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0645\u0641\u0647\u0648\u0645\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648\u0627\u0642\u0639\u06cc \u0645\u0634\u062e\u0635 \u0634\u0648\u062f.<\/p>\n<hr data-start=\"1054\" data-end=\"1057\" \/>\n<h2 data-start=\"1059\" data-end=\"1113\"><\/h2>\n<h2 data-start=\"1059\" data-end=\"1113\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1743\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-GettyImages-1368430888-4f6382a186b046ebbc030765d28a86c4-300x200.jpg\" alt=\"\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\" width=\"360\" height=\"240\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-GettyImages-1368430888-4f6382a186b046ebbc030765d28a86c4-300x200.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-GettyImages-1368430888-4f6382a186b046ebbc030765d28a86c4-1024x683.jpg 1024w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-GettyImages-1368430888-4f6382a186b046ebbc030765d28a86c4-768x512.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-GettyImages-1368430888-4f6382a186b046ebbc030765d28a86c4.jpg 1500w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/h2>\n<h2 style=\"text-align: center;\" data-start=\"1059\" data-end=\"1113\">\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<h2 data-start=\"1059\" data-end=\"1113\">CBT\u060c \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u0645\u0646\u062f \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0632\u0645\u0627\u0646 \u062d\u0627\u0644<\/h2>\n<h3 data-start=\"1115\" data-end=\"1137\">\u0645\u0628\u0627\u0646\u06cc \u0641\u0644\u0633\u0641\u06cc \u0648 \u0646\u0638\u0631\u06cc<\/h3>\n<p data-start=\"1138\" data-end=\"1421\">CBT \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0648\u0633\u0648\u06cc\u0647 \u0645\u06cc\u0627\u0646 \u0627\u0641\u06a9\u0627\u0631\u060c \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627 \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u062d\u0631\u06cc\u0641\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u062f\u060c \u062f\u06cc\u06af\u0631\u0627\u0646 \u0648 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a. \u0628\u06a9 (1976) \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u0647 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u0648 \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631\u0627\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u0648\u062c\u0628 \u062a\u0641\u0633\u06cc\u0631 \u0627\u0634\u062a\u0628\u0627\u0647 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"1423\" data-end=\"1563\">\u0646\u0638\u0631\u06cc\u0647\u200c\u067e\u0631\u062f\u0627\u0632\u0627\u0646 \u0645\u0648\u062c \u062f\u0648\u0645 CBT \u0628\u0627 \u0645\u062b\u0644\u062b \u0634\u0646\u0627\u062e\u062a\u06cc (\u0627\u0641\u06a9\u0627\u0631\u060c \u0627\u062d\u0633\u0627\u0633\u0627\u062a\u060c \u0631\u0641\u062a\u0627\u0631) \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0627\u0635\u0644\u0627\u062d \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631\u0627\u0646\u0647 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<h3 data-start=\"1565\" data-end=\"1593\">\u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627<\/h3>\n<p data-start=\"1594\" data-end=\"1662\">\u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc-\u0631\u0641\u062a\u0627\u0631\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u0645\u0646\u062f \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0634\u0627\u0645\u0644 \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ol data-start=\"1664\" data-end=\"1847\">\n<li data-start=\"1664\" data-end=\"1694\">\n<p data-start=\"1667\" data-end=\"1694\"><strong>\u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1695\" data-end=\"1757\">\n<p data-start=\"1698\" data-end=\"1757\"><strong>\u062a\u062d\u0644\u06cc\u0644 \u062a\u062d\u0631\u06cc\u0641\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc (\u0641\u0627\u062c\u0639\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0628\u0631\u0686\u0633\u0628\u200c\u0632\u0646\u06cc\u060c \u0630\u0647\u0646\u200c\u062e\u0648\u0627\u0646\u06cc)<\/strong><\/p>\n<\/li>\n<li data-start=\"1758\" data-end=\"1783\">\n<p data-start=\"1761\" data-end=\"1783\"><strong>\u0622\u0645\u0648\u0632\u0634 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1784\" data-end=\"1813\">\n<p data-start=\"1787\" data-end=\"1813\"><strong>\u062a\u0645\u0631\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647\u200c\u0627\u06cc<\/strong><\/p>\n<\/li>\n<li data-start=\"1814\" data-end=\"1847\">\n<p data-start=\"1817\" data-end=\"1847\"><strong>\u0622\u0645\u0648\u0632\u0634 \u062d\u0644 \u0645\u0633\u0626\u0644\u0647 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646<\/strong><\/p>\n<\/li>\n<\/ol>\n<p data-start=\"1849\" data-end=\"1954\">\u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0646\u0642\u0634 \u062a\u0633\u0647\u06cc\u0644\u200c\u06af\u0631 \u0622\u0645\u0648\u0632\u0634\u200c\u0645\u062d\u0648\u0631 \u062f\u0627\u0631\u062f \u0648 \u062c\u0644\u0633\u0627\u062a \u062f\u0631\u0645\u0627\u0646 \u06af\u0627\u0645\u200c\u0628\u0647\u200c\u06af\u0627\u0645\u060c \u0628\u0627 \u0627\u0647\u062f\u0627\u0641 \u0645\u0634\u062e\u0635 \u0648 \u062a\u06a9\u0627\u0644\u06cc\u0641 \u062e\u0627\u0646\u06af\u06cc \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<blockquote>\n<p data-start=\"1849\" data-end=\"1954\">CBT \u06a9\u0647 \u062f\u0631 \u0645\u0642\u0627\u0644\u0647\u0654 \u201cCognitive\u202fBehavioral\u202fTherapy\u201d \u062f\u0631 Psychology\u202fToday \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u06cc\u06a9 \u00ab\u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a\u00bb \u0627\u0633\u062a \u06a9\u0647 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0627\u06cc\u0646 \u0627\u06cc\u062f\u0647 \u0627\u0633\u062a: <strong data-start=\"474\" data-end=\"527\">\u0637\u0631\u0632 \u062a\u0641\u06a9\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0650 \u06cc\u06a9 \u0641\u0631\u062f \u0628\u0631 \u0631\u0641\u062a\u0627\u0631\u0650 \u0627\u0648 \u062a\u0623\u062b\u06cc\u0631 \u062f\u0627\u0631\u0646\u062f<\/strong>. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/www.psychologytoday.com\/us\/therapy-types\/cognitive-behavioral-therapy?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between overflow-hidden\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">Psychology Today<\/span><\/span><\/span><\/a><\/span><\/span><br data-start=\"566\" data-end=\"569\" \/>\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0631\u0648\u0634 \u06a9\u0645\u06a9 \u0628\u0647 \u0645\u0631\u0627\u062c\u0639 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0641\u06a9\u0631\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u06cc\u0627 \u0645\u062e\u0631\u0628\u060c \u0648 \u0633\u067e\u0633 \u062a\u063a\u06cc\u06cc\u0631 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627 \u0648 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u0634\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<\/blockquote>\n<h3 data-start=\"1956\" data-end=\"1978\">\u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627 \u0648 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc<\/h3>\n<p data-start=\"1979\" data-end=\"2167\">CBT \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0642\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0627\u06af\u06cc\u0631\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u0648\u0633\u0648\u0627\u0633\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0627\u0646\u06cc\u06a9 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f\u060c \u0627\u062e\u062a\u0644\u0627\u0644 \u062e\u0648\u0627\u0628\u060c PTSD \u0648 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-start=\"2169\" data-end=\"2189\">\u0646\u0642\u062f \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627<\/h3>\n<p data-start=\"2190\" data-end=\"2344\">\u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u0627\u0644\u0627\u060c CBT \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc\u060c \u062a\u0631\u0648\u0645\u0627\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062f\u0627\u0631\u062f \u0648 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0647\u0645\u06a9\u0627\u0631\u06cc \u0641\u0639\u0627\u0644 \u0645\u0631\u0627\u062c\u0639 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<hr data-start=\"2346\" data-end=\"2349\" \/>\n<h2 data-start=\"2351\" data-end=\"2407\"><\/h2>\n<h2 data-start=\"2351\" data-end=\"2407\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1744\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-main-300x195.jpg\" alt=\"\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\" width=\"346\" height=\"225\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-main-300x195.jpg 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-main-768x500.jpg 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/cbt-main.jpg 800w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/h2>\n<h2 data-start=\"2351\" data-end=\"2407\"><\/h2>\n<h2 data-start=\"2351\" data-end=\"2407\">\u00a0\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u062a\u0644\u0641\u06cc\u0642\u06cc \u0627\u0632 \u0639\u0645\u0642 \u0648 \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc<\/h2>\n<h3 data-start=\"2409\" data-end=\"2424\">\u0686\u0627\u0631\u0686\u0648\u0628 \u0646\u0638\u0631\u06cc<\/h3>\n<p data-start=\"2425\" data-end=\"2626\">\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0647\u06cc\u062c\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u062a\u0648\u0633\u0639\u0647 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a. \u062c\u0641\u0631\u06cc \u06cc\u0627\u0646\u06af (2003) \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 CBT\u060c \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0648\u0627\u0646\u200c\u067e\u0648\u06cc\u0634\u06cc\u060c \u06af\u0634\u062a\u0627\u0644\u062a\u060c \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0648 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u062d\u0648\u0644\u06cc\u060c \u0645\u062f\u0644\u06cc \u062a\u0644\u0641\u06cc\u0642\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f.<\/p>\n<p data-start=\"2628\" data-end=\"2779\">\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0645\u0646\u0634\u0623 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u0634\u06a9\u0644\u200c\u06af\u06cc\u0631\u06cc <strong data-start=\"2674\" data-end=\"2710\">\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631 \u0627\u0648\u0644\u06cc\u0647 (EMS)<\/strong> \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0634\u06a9\u0644 \u06af\u0631\u0641\u062a\u0647 \u0648 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h3 data-start=\"2781\" data-end=\"2801\">\u0645\u0624\u0644\u0641\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc<\/h3>\n<p data-start=\"2802\" data-end=\"2964\">\u062f\u0631 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0646\u0642\u0634 \u00ab\u0648\u0627\u0644\u062f \u0633\u0627\u0644\u0645\u00bb \u062f\u0627\u0631\u062f \u0648 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u0631\u0627\u0628\u0637\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0645\u0646\u060c \u0645\u0631\u0627\u062c\u0639 \u0631\u0627 \u0628\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0647\u062f\u0627\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0686\u0647\u0627\u0631 \u0645\u0624\u0644\u0641\u0647 \u0627\u0635\u0644\u06cc \u062f\u0631\u0645\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ol data-start=\"2966\" data-end=\"3108\">\n<li data-start=\"2966\" data-end=\"2989\">\n<p data-start=\"2969\" data-end=\"2989\"><strong>\u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u0647\u0627<\/strong><\/p>\n<\/li>\n<li data-start=\"2990\" data-end=\"3028\">\n<p data-start=\"2993\" data-end=\"3028\"><strong>\u0634\u0646\u0627\u062e\u062a \u0634\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647\u200c\u0627\u06cc \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"3029\" data-end=\"3071\">\n<p data-start=\"3032\" data-end=\"3071\"><strong>\u062a\u062d\u0644\u06cc\u0644 \u062d\u0627\u0644\u0627\u062a \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u0627\u06cc (Schema Modes)<\/strong><\/p>\n<\/li>\n<li data-start=\"3072\" data-end=\"3108\">\n<p data-start=\"3075\" data-end=\"3108\"><strong>\u0627\u0635\u0644\u0627\u062d \u0647\u06cc\u062c\u0627\u0646\u06cc \u0628\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u062c\u0631\u0628\u06cc<\/strong><\/p>\n<\/li>\n<\/ol>\n<p data-start=\"3110\" data-end=\"3227\">\u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0635\u0648\u0631 \u0647\u062f\u0627\u06cc\u062a\u200c\u0634\u062f\u0647\u060c \u0635\u0646\u062f\u0644\u06cc \u062e\u0627\u0644\u06cc\u060c \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u062e\u0627\u0637\u0631\u0627\u062a \u0648 \u0646\u0627\u0645\u0647\u200c\u0646\u06af\u0627\u0631\u06cc \u0628\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0627\u06cc\u0646\u062f \u06a9\u0644\u06cc\u062f\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<blockquote>\n<p data-start=\"3110\" data-end=\"3227\">\u062f\u0631 \u0645\u0642\u0627\u0644\u0647\u0654 \u201cSchema Therapy\u201d \u062f\u0631 Psychology\u202fToday \u0622\u0645\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0639\u0646\u0627\u0635\u0631 \u0645\u062e\u062a\u0644\u0641 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0646\u0638\u06cc\u0631 CBT\u060c \u0631\u0648\u0627\u0646\u200c\u06a9\u0627\u0648\u06cc\u060c \u06af\u0634\u062a\u0627\u0644\u062a) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/www.psychologytoday.com\/us\/therapy-types\/schema-therapy?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between overflow-hidden\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">Psychology Today<\/span><\/span><\/span><\/a><\/span><\/span><br data-start=\"2134\" data-end=\"2137\" \/>\u062f\u0631 \u0645\u0631\u06a9\u0632\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0641\u0647\u0648\u0645 \u0622\u0646\u060c \u00ab\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u06a9\u0627\u0631\u0622\u0645\u062f \u0627\u0648\u0644\u06cc\u0647\u00bb (Early Maladaptive Schemas) \u0647\u0633\u062a\u0646\u062f \u2014 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0627\u0632 \u062a\u0641\u06a9\u0631\u060c \u0627\u062d\u0633\u0627\u0633 \u0648 \u0631\u0641\u062a\u0627\u0631 \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u06cc\u0627 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u0648 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0645\u0648\u062c\u0628 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<\/blockquote>\n<h3 data-start=\"3229\" data-end=\"3246\">\u06a9\u0627\u0631\u0628\u0631\u062f \u0628\u0627\u0644\u06cc\u0646\u06cc<\/h3>\n<p data-start=\"3247\" data-end=\"3438\">\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a \u0645\u0631\u0632\u06cc\u060c \u0627\u062c\u062a\u0646\u0627\u0628\u06cc\u060c \u0648\u0627\u0628\u0633\u062a\u0647 \u0648 \u0648\u0633\u0648\u0627\u0633\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0627\u0628\u0637\u0647\u200c\u0627\u06cc \u0645\u0632\u0645\u0646 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u062a\u0648\u0627\u0646\u0628\u062e\u0634\u06cc \u0632\u0646\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-start=\"3440\" data-end=\"3464\">\u0686\u0627\u0644\u0634\u200c\u0647\u0627 \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627<\/h3>\n<p data-start=\"3465\" data-end=\"3631\">\u0627\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0632\u0645\u0627\u0646\u200c\u0628\u0631 \u0627\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0645\u062a\u062e\u0635\u0635 \u0648 \u0645\u0631\u0627\u062c\u0639\u0627\u0646 \u0628\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u062f\u0646\u0627\u06a9 \u062f\u0627\u0631\u062f. \u0645\u0646\u0627\u0628\u0639 \u067e\u0698\u0648\u0647\u0634\u06cc \u0622\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a \u0627\u0645\u0627 \u0647\u0646\u0648\u0632 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 CBT \u0645\u0633\u062a\u0646\u062f \u0646\u06cc\u0633\u062a.<\/p>\n<hr data-start=\"3633\" data-end=\"3636\" \/>\n<h2 data-start=\"3638\" data-end=\"3685\">\u00a0\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647\u200c\u0627\u06cc CBT \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3687\" data-end=\"4182\">\n<thead data-start=\"3687\" data-end=\"3718\">\n<tr data-start=\"3687\" data-end=\"3718\">\n<th data-start=\"3687\" data-end=\"3694\" data-col-size=\"sm\">\u0645\u062d\u0648\u0631<\/th>\n<th data-start=\"3694\" data-end=\"3700\" data-col-size=\"sm\">CBT<\/th>\n<th data-start=\"3700\" data-end=\"3718\" data-col-size=\"sm\">\u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3751\" data-end=\"4182\">\n<tr data-start=\"3751\" data-end=\"3820\">\n<td data-start=\"3751\" data-end=\"3763\" data-col-size=\"sm\">\u0645\u062f\u062a \u062f\u0631\u0645\u0627\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"3763\" data-end=\"3790\">\u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a (\u06f8 \u062a\u0627 \u06f2\u06f0 \u062c\u0644\u0633\u0647)<\/td>\n<td data-col-size=\"sm\" data-start=\"3790\" data-end=\"3820\">\u0628\u0644\u0646\u062f\u0645\u062f\u062a (\u06f6 \u0645\u0627\u0647 \u062a\u0627 \u0686\u0646\u062f \u0633\u0627\u0644)<\/td>\n<\/tr>\n<tr data-start=\"3821\" data-end=\"3896\">\n<td data-start=\"3821\" data-end=\"3836\" data-col-size=\"sm\">\u062a\u0645\u0631\u06a9\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"3836\" data-end=\"3857\">\u0627\u0641\u06a9\u0627\u0631 \u0648 \u0631\u0641\u062a\u0627\u0631 \u0641\u0639\u0644\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"3857\" data-end=\"3896\">\u062a\u062c\u0627\u0631\u0628 \u062a\u062d\u0648\u0644\u06cc \u0648 \u0633\u0627\u062e\u062a\u0627\u0631\u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u0631\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"3897\" data-end=\"3960\">\n<td data-start=\"3897\" data-end=\"3911\" data-col-size=\"sm\">\u0646\u0642\u0634 \u062f\u0631\u0645\u0627\u0646\u06af\u0631<\/td>\n<td data-col-size=\"sm\" data-start=\"3911\" data-end=\"3932\">\u0645\u0631\u0628\u06cc \u0648 \u0622\u0645\u0648\u0632\u0634\u200c\u062f\u0647\u0646\u062f\u0647<\/td>\n<td data-col-size=\"sm\" data-start=\"3932\" data-end=\"3960\">\u0648\u0627\u0644\u062f \u0633\u0627\u0644\u0645 \u0648 \u0645\u0631\u0627\u0642\u0628 \u0647\u06cc\u062c\u0627\u0646\u06cc<\/td>\n<\/tr>\n<tr data-start=\"3961\" data-end=\"4026\">\n<td data-start=\"3961\" data-end=\"3980\" data-col-size=\"sm\">\u0646\u0648\u0639 \u0631\u0627\u0628\u0637\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"3980\" data-end=\"4002\">\u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0633\u0627\u062e\u062a\u0627\u0631\u0645\u0646\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"4002\" data-end=\"4026\">\u062f\u0644\u0628\u0633\u062a\u06af\u06cc\u200c\u0645\u062d\u0648\u0631 \u0648 \u0639\u0627\u0637\u0641\u06cc<\/td>\n<\/tr>\n<tr data-start=\"4027\" data-end=\"4096\">\n<td data-start=\"4027\" data-end=\"4042\" data-col-size=\"sm\">\u0646\u0648\u0639 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"4042\" data-end=\"4060\">\u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"4060\" data-end=\"4096\">\u0634\u0646\u0627\u062e\u062a\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc\u060c \u062a\u062c\u0631\u0628\u06cc \u0648 \u0628\u06cc\u0646\u200c\u0641\u0631\u062f\u06cc<\/td>\n<\/tr>\n<tr data-start=\"4097\" data-end=\"4182\">\n<td data-start=\"4097\" data-end=\"4109\" data-col-size=\"sm\">\u0645\u0631\u0627\u062c\u0639 \u0647\u062f\u0641<\/td>\n<td data-start=\"4109\" data-end=\"4139\" data-col-size=\"sm\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u0648 \u0642\u0627\u0628\u0644 \u0645\u062f\u06cc\u0631\u06cc\u062a<\/td>\n<td data-col-size=\"sm\" data-start=\"4139\" data-end=\"4182\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0632\u0645\u0646\u060c \u0634\u062e\u0635\u06cc\u062a\u200c\u067e\u0627\u06cc\u0647 \u0648 \u0631\u0648\u0627\u0628\u0637 \u0622\u0634\u0641\u062a\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"4184\" data-end=\"4187\" \/>\n<h2 data-start=\"4189\" data-end=\"4225\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1747 size-medium\" src=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/Untitled-design-917-1024x791-2-300x232.png\" alt=\"\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\" width=\"300\" height=\"232\" srcset=\"https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/Untitled-design-917-1024x791-2-300x232.png 300w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/Untitled-design-917-1024x791-2-768x593.png 768w, https:\/\/avidpsy.com\/blog\/wp-content\/uploads\/2025\/10\/Untitled-design-917-1024x791-2.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2 data-start=\"4189\" data-end=\"4225\">\u0627\u0628\u0639\u0627\u062f \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0628\u0648\u0645\u06cc\u200c\u0633\u0627\u0632\u06cc \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627<\/h2>\n<p data-start=\"4226\" data-end=\"4486\">CBT \u0628\u0627 \u0633\u0627\u062e\u062a\u0627\u0631 \u0645\u0646\u0637\u0642\u06cc \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0647\u0646\u06af\u200c\u0647\u0627 \u0628\u0648\u0645\u06cc\u200c\u0633\u0627\u0632\u06cc \u0634\u062f\u0647 \u0648 \u0628\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u06cc\u0627\u0631\u06cc \u062f\u0631 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0639\u0645\u0648\u0645\u06cc \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u062c\u0631\u0628\u0647 \u0632\u06cc\u0633\u062a\u0647 \u0648 \u0631\u0627\u0628\u0637\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0645\u06cc\u0642\u060c \u0627\u0646\u0639\u0637\u0627\u0641 \u0641\u0631\u0647\u0646\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0633\u0644\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0645\u0648\u0641\u0642 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<hr data-start=\"4488\" data-end=\"4491\" \/>\n<h2 data-start=\"4493\" data-end=\"4530\">\u0627\u0645\u06a9\u0627\u0646 \u0647\u0645\u200c\u067e\u0648\u0634\u0627\u0646\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u0644\u0641\u06cc\u0642\u06cc<\/h2>\n<p data-start=\"4531\" data-end=\"4788\">\u0647\u0631 \u062f\u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0628\u0631 \u0646\u0642\u0634 \u0634\u0646\u0627\u062e\u062a \u062f\u0631 \u062a\u062c\u0631\u0628\u0647 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0632 CBT \u0647\u0633\u062a\u0646\u062f. \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062a\u0644\u0641\u06cc\u0642\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0639\u0644\u0627\u0626\u0645 \u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0634\u062e\u0635\u06cc\u062a \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u0646\u062f \u0648 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u0648\u0642\u0637\u0628\u06cc\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u067e\u0631\u062e\u0637\u0631 \u0648 \u0645\u0631\u0627\u062c\u0639\u0627\u0646 \u0628\u0627 \u062a\u0631\u0648\u0645\u0627\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<hr data-start=\"4790\" data-end=\"4793\" \/>\n<h2 style=\"text-align: center;\" data-start=\"1059\" data-end=\"1113\">\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc \u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/h2>\n<p data-start=\"4835\" data-end=\"5149\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u06cc\u0646 CBT \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u060c \u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u062e\u0635\u06cc\u062a\u06cc\u060c \u0639\u0645\u0642 \u0645\u0634\u06a9\u0644 \u0648 \u0647\u062f\u0641 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u06cc\u0627 \u0648\u0633\u0648\u0627\u0633\u060c CBT \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a \u06cc\u0627 \u0631\u0648\u0627\u0628\u0637 \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u0645\u0632\u0645\u0646\u060c \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u062a\u0644\u0641\u06cc\u0642\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0645\u0639\u0627\u0635\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<hr data-start=\"5151\" data-end=\"5154\" \/>\n<p data-start=\"5156\" data-end=\"5181\"><strong>\u0633\u0648\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u0645\u0631\u0627\u062c\u0639\u06cc\u0646<\/strong><\/p>\n<p data-start=\"5182\" data-end=\"5342\"><strong data-start=\"5182\" data-end=\"5193\">\u067e\u0631\u0633\u0634 \u06f1:<\/strong> \u0628\u0631\u0627\u06cc \u06a9\u0633\u06cc \u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0634\u062e\u0635\u06cc\u062a \u0645\u0631\u0632\u06cc \u062f\u0627\u0631\u062f\u060c \u06a9\u062f\u0627\u0645 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f<br data-start=\"5251\" data-end=\"5254\" \/><strong data-start=\"5254\" data-end=\"5263\">\u067e\u0627\u0633\u062e:<\/strong> \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u0631\u0645\u06cc\u0645 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0627\u0645\u0646\u060c \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"5344\" data-end=\"5496\"><strong data-start=\"5344\" data-end=\"5355\">\u067e\u0631\u0633\u0634 \u06f2:<\/strong> \u0622\u06cc\u0627 CBT \u0628\u0631\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0627 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<br data-start=\"5405\" data-end=\"5408\" \/><strong data-start=\"5408\" data-end=\"5417\">\u067e\u0627\u0633\u062e:<\/strong> \u0628\u0644\u0647\u060c CBT \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0648 \u0633\u0627\u062e\u062a\u0627\u0631\u0645\u0646\u062f\u060c \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc \u0645\u0624\u062b\u0631\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p data-start=\"5498\" data-end=\"5661\"><strong data-start=\"5498\" data-end=\"5509\">\u067e\u0631\u0633\u0634 \u06f3:<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0647\u0631 \u062f\u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f\u061f<br data-start=\"5544\" data-end=\"5547\" \/><strong data-start=\"5547\" data-end=\"5556\">\u067e\u0627\u0633\u062e:<\/strong> \u0628\u0644\u0647\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0627\u0628\u062a\u062f\u0627 CBT \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0639\u0644\u0627\u0626\u0645 \u0648 \u0633\u067e\u0633 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0639\u0645\u0642\u200c\u0628\u062e\u0634\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><strong>\ud83e\udde0 \u062e\u062f\u0645\u0627\u062a \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0648\u06cc\u062f<\/strong><\/p>\n<p>\u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0648\u06cc\u062f\u060c \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u062f\u0631 \u062d\u0648\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<p><strong>\ud83e\ude7a \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc<\/strong><br \/>\n\u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc.<\/p>\n<p><strong>\ud83d\udcac \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc<\/strong><br \/>\n\u062c\u0644\u0633\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0641\u0631\u062f\u06cc\u060c \u0632\u0648\u062c\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646.<\/p>\n<p><strong>\ud83e\uddd2 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646<\/strong><br \/>\n\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0647\u06cc\u062c\u0627\u0646\u06cc \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.<\/p>\n<p><strong>\u26a1 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/strong><br \/>\n\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0646\u0648\u06cc\u0646 \u0648 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc:<\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/brain-mapping\/\"><strong>QEEG (\u0646\u0642\u0634\u0647 \u0645\u0642\u0632\u06cc)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tms-brain-stimulation-depression-ocd-addiction\/\"><strong>TMS (\u062a\u062d\u0631\u06cc\u06a9 \u0645\u063a\u0646\u0627\u0637\u06cc\u0633\u06cc \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/tdcs-for-depression-treatment\/\"><strong>TDCS (\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u063a\u0632)<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/avidpsy.com\/blog\/neurofeedback\/\"><strong>\u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (Neurofeedback)<\/strong><\/a><\/p>\n<p><strong>\u0644\u0648\u0631\u062a\u0627 \u0646\u0648\u0631\u0648\u0641\u06cc\u062f\u0628\u06a9 (LORETA Neurofeedback)<\/strong><\/p>\n<p>\ud83d\udccd \u0622\u062f\u0631\u0633 \u06a9\u0644\u06cc\u0646\u06cc\u06a9:<br \/>\n<strong>\u0627\u0644\u0647\u06cc\u0647\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u062e\u0632\u0631\u060c \u06a9\u0648\u0686\u0647 \u0645\u0628\u0634\u0631\u060c \u067e\u0644\u0627\u06a9 \u06f1\u06f3<\/strong><\/p>\n<p>\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633:<strong>09100505091-09196063126<\/strong><br \/>\n\u0646\u0648\u0628\u062a\u200c\u062f\u0647\u06cc \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646: <a href=\"https:\/\/avidpsy.com\/#contact\"><strong>avidpsy.com<\/strong><\/a><br \/>\n\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645:\u00a0<a href=\"https:\/\/www.instagram.com\/avidpsy?igsh=cnM4a2tkcXg0OWIy\" target=\"_blank\" rel=\"noopener\"><strong>@avidps<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u0641\u0627\u0648\u062a \u062f\u0631\u0645\u0627\u0646 \u0634\u0646\u0627\u062e\u062a\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0686\u06cc\u0633\u062a\u061f \u0645\u0642\u0627\u06cc\u0633\u0647 \u062c\u0627\u0645\u0639 CBT \u0648 \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0645\u0632\u0627\u06cc\u0627\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0631\u0648\u0627\u0646\u06cc. \u062f\u0631 \u062d\u0648\u0632\u0647 \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0628\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0627\u0646\u0634 \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0648 \u062a\u06a9\u0627\u0645\u0644 \u0646\u0638\u0631\u06cc\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc\u062a\u060c \u062f\u0631\u0645\u0627\u0646\u06af\u0631\u0627\u0646 \u0628\u0627 \u0637\u06cc\u0641\u06cc \u0645\u062a\u0646\u0648\u0639 \u0627\u0632 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u0627\u062c\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0628\u0627 \u0641\u0631\u0636\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc &hellip;<\/p>\n","protected":false},"author":2,"featured_media":1746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,76,80],"tags":[198,203,202,197,200,201,86,204,188,199],"class_list":["post-1742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-73","category-76","category-80","tag-cbt","tag-cognitive-behavioral-therapy","tag-schema-therapy","tag-197","tag-200","tag-201","tag-86","tag-204","tag-188","tag-199"],"_links":{"self":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/comments?post=1742"}],"version-history":[{"count":3,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1742\/revisions"}],"predecessor-version":[{"id":1753,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/posts\/1742\/revisions\/1753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media\/1746"}],"wp:attachment":[{"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/media?parent=1742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/categories?post=1742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avidpsy.com\/blog\/wp-json\/wp\/v2\/tags?post=1742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}